M.O.M. Radio - EP #56 - Mia Adler Ozair
Motivating Other Moms
English - May 01, 2015 17:33 - 1 hour - 43.4 MB - ★★★★★ - 14 ratingsKids & Family Business rosemary support babies depression entrepreneur finances grief income inspiration kids Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of Motivating Other Moms, Mia Adler Ozair talks about juggling life as a mom of 9 and a therapist. She shares the affects of sugar on overall health and how important your body image is to you and your children.
Key Takeaways:
[00:01:35] Mia talks about balancing 9 kids and a business
[00:04:48] Being a therapist and a mom
[00:08:21] Mia tells her history as a therapist
[00:10:19] Taking breaks as a mom
[00:12:50] Limiting your time with clients and your kids
[00:17:09] Mia discusses the results of not taking a break
[00:18:16] Panic attacks and anxiety attacks
[00:22:37] How gluten and sugar play a role in mental and physical health
[00:28:40] Mia explains internal and external issues and reactions
[00:30:58] Mia gives details all about her ebook
[00:35:41] Mia shares how it all came about
[00:42:03] The things we do at home affecting our children
[00:43:40] The problem with our body image issues
[00:45:36] Mia and Rosemary talk about gratitude
[00:48:52] Being grateful for your body after kids
[00:56:15] How a spouse's influence on our body image can affect your children
[00:58:57] Mia gives her top book recommendations
[01:00:55] Mia's favorite junk food
Mentioned in this episode:
Mia Addler's Book: http://kunb7et2.megaph.com/
https://www.facebook.com/groups/sugaristhedevil/
Dr. Wayne Dyer: http://www.amazon.com/s?ie=UTF8&page=1&rh=n%3A283155%2Cp_27%3ADr.%20Wayne%20W.%20Dyer
Sonia Choquette: http://www.amazon.com/s?ie=UTF8&page=1&rh=i%3Abooks%2Cp_27%3ASonia%20Choquette
http://www.hayhouse.com/
http://chocolatecoveredkatie.com/2012/01/15/three-ingredient-chocolate-bars-1/
https://twitter.com/miaadlerozair
http://miaadlerozair.com/