Post Baby Body and Body Confidence with Wendy Powell
Mothering the Mother Podcast
Afar - August 16, 2019 07:00 - 49 minutes - 47 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness Kids & Family connection empower fertility fourthtrimester hormones matrescence mindbody motherhoodunfiltered nutritionaltherapy nutritionist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
About Wendy
Wendy Powell is a globally recognised leading voice offering education and inspiration on postnatal issues and body confidence.
Certified postnatal specialist, international speaker, award winning entrepreneur, author and teacher, she is founder and Director of world best-selling online programme MUTU® System and accredited education provider MUTU Pro. MUTU is trusted by more than 54,000 women and is recommended by medical health professionals around the world.
After more than 17 years working in this specialist field, Wendy’s work is grounded in the belief that ‘Every woman deserves the dignity of a body that works and that makes her feel good’.
Wendy’s birth experience and how this informed her development of the MUTU System
Pelvic Floor Health and the role of kegels
The lack of support women in the UK receive post baby
The body as a whole and not defined by its component parts
The role alignment and breathing play in pelvic floor health
Body confidence and the damaging view perpetuated by society of getting your body back after your baby.
Self love in recovering your health post baby
The MUTU online programme
Taking control of your physical health before physical symptoms of imbalance develop
Wendy gives advice for returning to exercise post baby
The benefit of community for mothers
Relevant links
How to subscribe and review
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Get in touch
You can email me at [email protected] with your questions, suggestions and feedback. I love to hear from you.
I am trained Daring to Rest Facilitator so will be incorporating rest medicine into my work with mamas. Please sign up to my newsletter (www.alisonbarker.com) to be first to hear of new programmes I will be offering with Yoga Nidra and lots of other yummy things to nourish mamas.
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Disclaimer
The information and reference guides in this podcast are intended solely for the general information for the reader/listener. The contents of this podcast are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.
The materials contained on this podcast are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. Alison Barker does not accept any responsibility for any loss, which may arise from reliance on information contained on this site.