Episode #69 Finding calm in challenging times

This week Alison offers support and tools in these challenging times and offers you a soul prescription to return back to yourself.

There is big focus on the outside world at the moment - Alison guides you back to your inner world and reminds you this is where your power is.

While fear is coming at us from all angles, Alison wants to give you the tools and mindset support to remain calm in the storm and allow our children to be wired for resilience in times of change.

Marianne Williamson meditation was posted on 10 March and is worth a listen (https://www.instagram.com/mariannewilliamson/?hl=en)

Gabrielle Bernstein (https://www.instagram.com/gabbybernstein/?hl=en)

Coronavirus good news (https://www.instagram.com/coronavirusgoodnews/)

Julie Bogart Home School Resources (https://blog.bravewriter.com/category/homeschool-advice/)

Exploring Nature with Children (https://raisinglittleshoots.com/buy-exploring-nature-with-children/)

If you liked this episode of the Mothering the Mother Podcast, tell your friends, please! And please go to iTunes (https://itunes.apple.com/gb/podcast/mothering-the-mother-podcast/id1446253273) and SoundCloud (https://soundcloud.com/user-598342093) to rate/review/subscribe to the show. it really helps to get the Podcast out there and before more people and it also makes my heart sing when I read reviews - I do read every single review and am so grateful - thank you.

As a little thank you for taking the time to leave a review, I am offering a free coaching call to one lucky reviewer each month. 

Please do share the Podcast on social media if you enjoyed the episode – I am so grateful for all of you who share the podcast with your community and followers - let's try and reach new mamas so I can serve more people. You can you use the hashtag #motheringthemother which makes it easier for me to find you. I appreciate you all so much.

Join my community on Instagram (https://www.instagram.com/alison_barker_/), join over 200 other mamas on the Facebook group the Mothering the Mother (https://www.facebook.com/groups/1885649551488600/)

Disclaimer

The information and reference guides in this podcast are intended solely for the general information for the reader/listener. The contents of this podcast are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.

The materials contained on this podcast are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. Alison Barker does not accept any responsibility for any loss, which may arise from reliance on information contained on this site.