Episode #47 Why we resist investing in ourselves

What Alison discusses this week

Alison discusses why we resist investing in ourselves when we know in our hearts we need to and want to.

Alison looks at 3 main hurdles of resistance we often meet when we consider investing in ourselves

time – so many of us use the words “we don't have time” or “it is not the right time”. Alison asks how can we afford (in a time sense) not to invest in ourselves? She explains why this may be in terms of coming from a position of fullness rather than emptiness and how this can benefit all of our family

money – Alison talks about the difference between investing and spending and how this can make a huge difference in how we value the investment in ourselves as opposed to spending and

how much we value ourselves which may underpin why we fall back on the first 2 reasons.

Alison talks about how we choose to invest in ourselves in different stages of our lives may change and she explores how this investment may look in our motherhood season.

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