EP64 Mom burn out - what it looks like and how to move past it
Motherhood Simplified
English - July 19, 2019 00:26 - 43 minutes - 39.6 MB - ★★★★★ - 147 ratingsParenting Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Burn out - we all know it and feel it and have had it at some point or another. It leaves us feeling helpless, hopeless, apathetic, fatigued, and like there is just no way out of the vicious cycle we are in.
In today's episode I help you figure out what the root cause of your burn out is so that you can find solutions for it because guess what friend? Despite what you think there IS a way to get yourself out of this burnout phase and there are ways to safeguard yourself against it in the future.
IN THIS EPISODE WE TALK ABOUT
... the signs of burn out
... how to figure out the root cause of your burn out - it probably isn't what you think it is!
... ways to dig yourself out of this dark phase and move into one that feels so much better for you
ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE
Enroll in Decluttering Simplified here
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Enroll in Toy Decluttering 101 here
Enroll in Clothes Decluttering 101 here
Mentioned in this episode:
How To Create Your Mom Proof Decluttering Plan
Go to MotherhoodSimplified.com/DIY