MMC: Stop Doing This Just For 1 Week

Motherhood Makeover

English - October 11, 2021 11:00 - 7 minutes - 7.78 MB - ★★★★★ - 14 ratings
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For 7 days, I want you to stop grazing, endless snacking, and taking bites, licks and tastes of food throughout the day. This includes scraps off your kids plates. Why? It's important for your physical health & if you have been experiencing unintended weight gain.