MMC: Are You "Shoulding" All Over Yourself?

Motherhood Makeover

English - October 04, 2021 11:00 - 5 minutes - 5.8 MB - ★★★★★ - 14 ratings
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Previous Episode: The 4 Steps To Making Healthy Eating Easier

Next Episode: Why I Talk About Weight Loss While Promoting Healthy Moms

As moms it is so common to see what everyone else seems to be excelling at, and tell ourselves we "should" be doing that too. This week I'm challenging you to give yourself some grace and find more supportive thoughts to use instead.