Always find that you are having a debate in your head as to whether or not to do something? Whether or not you should eat the cookies, or if you should work out or not.
I'm sharing the question to ask yourself when this happens so you can make the choice that supports yourself in the future, and not just what seems better in the moment.

Always find that you are having a debate in your head as to whether or not to do something? Whether or not you should eat the cookies, or if you should work out or not.

I'm sharing the question to ask yourself when this happens so you can make the choice that supports yourself in the future, and not just what seems better in the moment.