Motherhood Aligned
25 episodes - English - Latest episode: over 3 years ago -Motherhood Aligned is a podcast for moms who want to thrive (not just survive) motherhood and life. When you're a busy mom who is trying to find balance, it can be easy to feel out of alignment. This podcast will help you with your mindset and to take the next best step towards finally living the life you've always envisioned. Hosted by Katy Weade, the Life Coach for Moms. Katy is a Certified Life Coach, Conscious Parenting Coach, and Positive Discipline Parenting Educator. She helps moms clarify what their ideal life looks like, create a plan to get there, and take action from a mindset they've never attempted before. For more info and show notes visit www.motherhoodaligned.comJoin the Facebook Group: Facebook.com/groups/motherhoodalingedFollow on Instagram: @motherhoodalignedEmail for show ideas, feedback, and collaborations: [email protected]
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Episodes
#SaveTheKids Collin Kartchner's Message on the Dangers of Social Media & Smart Phones
November 19, 2020 04:00 - 17 minutes - 12.3 MBAt what age is it appropriate to give your kid a smartphone? How can we #savethekids from the dangers of social media? This is the work Collin Kartchner dedicated what ended up being the final years of his life to. I had planned to have Collin on the Podcast to share his mission, but unfortunately, that time never came. Collin Kartchner passed away suddenly on October 20th, 2020. So, even though he cannot be here today, it is my honor to share his mission with all of you. He fought hard fo...
How to Live in Alignment
October 15, 2020 03:00 - 13 minutes - 9.63 MBWhat does 'living in alignment' actually mean and how do we actually do that? That's exactly what I dive into for this episode. When you're feeling stuck or like something is just "off" in your life, or that you're afraid you're missing out on living a truly fulfilled life - it's because you're likely out of alignment. We'll talk about aligning your values, priorities, and mind and how to do that so you're living an authentic, purposeful, and fulfilling life. Links Mentioned Free Consult ...
There's Nothing More Important Than This Right Now: Connection
October 07, 2020 03:00 - 14 minutes - 10.2 MBToday's topic is huge. It is something a lot of us have been lacking this year, and something the world needs more of. We’re going to be talking about Connection: The importance of connection with our kids, social connection during Covid, and finally (and most importantly), the connection we have with ourselves. With a quick google search of “the importance of human connection” you’ll get a ton of articles and studies supporting the value of feeling connected. Human connection is basicall...
The Truth Behind Getting Scholarships and Reducing the Cost of College with Dr. Gena Lester
September 22, 2020 21:00 - 44 minutes - 30.9 MBIn today's episode, Dr. Gena Lester from Education Prep Centers shares the truth behind getting college scholarships and reducing the cost of college. This is something you want to be thinking about EARLY, so be sure to tune in for some solid tips and tricks to best prepare your teen for getting into college (and how to get extra $$ towards it!) About Today's Guest: Dr. Gena Lester is a speaker and college admissions expert with over 25 years of experience. She’s also a Mom who has been in ...
How Finding a Hobby with Deeper Meaning Makes a Positive Impact on your Mental Health with Amanda Anderson, Sketched and Sealed
September 08, 2020 17:00 - 27 minutes - 18.8 MBToday’s episode shows us how finding a hobby with deeper meaning can make a positive impact on our mental health. Amanda Anderson is here to share her story on how she turned her nasty postpartum depression around through art. Amanda is the founder of the Sketched and Sealed Art Membership and is an advocate for women to dedicate time for themselves, learn a new hobby, and creatively document their life and take control over their mental health. As you’ll hear she’s been through some dar...
A Life Changing Thought Model
September 01, 2020 18:00 - 11 minutes - 7.85 MBIn this episode, Katy Weade shares Brook Castillo's (The Life Coach School) life-changing Thought Model. What if there was a simple formula that could help you change the results in your life for the better? Well, there is, and that is exactly what you'll learn about in today's episode. Today's show will challenge you to think about your circumstances in a new way - a way that actually serves you in a positive way. LINKS: Show Notes Motherhood Aligned Facebook Motherhood Aligned Instagram ...
How to Get your Little Ones Sleeping with Sleep Consultant, Eva Klein
August 18, 2020 05:00 - 48 minutes - 33.5 MBCalling all tired Mamas! It's time to get your baby to sleep! Today we have Certified Infant and Child Sleep Consultant, Eva Klein, here to teach us how to get your little ones sleeping so that the whole family is well-rested and thriving. Eva is the founder of My Sleeping Baby and the Sleep Bible program and knows a thing or two about how we can all get some more rest. So listen in to soak up Eva’s sleep secrets. LINKS: Show Notes Motherhood Aligned Facebook Motherhood Aligned Instagram ...
"Should I Send My Kid Back to School?" A Covid-19 Decision all Moms are Pondering
August 11, 2020 13:00 - 9 minutes - 6.47 MBIt’s the question we’re all asking each other and agonizing over - “Should I send my kid back to school?” Covid19 has turned our worlds upside down and figuring out the best course of action when it comes to school is no exception. As our schools are navigating the impossible task of pleasing everybody and scrambling to create the safest environment possible for our kiddos to go back, we’re all trying to figure it out as parents as well. In this episode I'm sharing the process I used to m...
Losing Weight with Love with Brenda Lomeli
August 04, 2020 12:00 - 47 minutes - 32.9 MBToday is the day to throw the old-school diet mentality in the trash (you know, the one where we think that once we lose weight we will be fixed) and instead, understand how our minds work and begin understanding WHY we are making the choices that we do when it comes to food. Brenda Lomeli, Certified Life & Weight Loss Coach and Certified Holistic Nutritionist, is on today's episode sharing how our mindset plays such an important role and how to lose weight with love. If what you’ve been ...
Losing Weight with Love with Brenda Lomeli
August 04, 2020 12:00 - 47 minutes - 32.9 MBToday is the day to throw the old-school diet mentality in the trash (you know, the one where we think that once we lose weight we will be fixed) and instead, understand how our minds work and begin understanding WHY we are making the choices that we do when it comes to food. Brenda Lomeli, Certified Life & Weight Loss Coach and Certified Holistic Nutritionist, is on today's episode sharing how our mindset plays such an important role and how to lose weight with love. If what you’ve been ...
What is Positive Discipline?
July 28, 2020 11:00 - 10 minutes - 7.2 MBIn today's quick solo episode, I talk about what Positive Discipline is and how I am using it in my own parenting. For those of you who are on my email list, you probably know by now that I am a Certified Positive Discipline Parent Educator and a member of the Positive Discipline association. In this episode you learn what Positive Discipline actually means and the philosophies behind it. This information comes from the Positive Discipline Association website, positivediscipline.org, and i...
How to Connect & Communicate with your Teen with Laura Lyles Reagan
July 21, 2020 05:00 - 33 minutes - 22.8 MBHey everyone, today’s episode is an incredibly important topic, especially if you’re a parent to a teen or tween. If you’ve ever thought parenting was hard when the kids are little, I hate to tell you but it can get even more complicated as they get older. That’s why I’ve invited teen parenting coach, Laura Lyles Reagan, onto the show to talk about How to Connect & Communicate with your Teen. About Laura Lyles Reagan: Laura is a Sociologist and a Parent and Teen Relationship Coach - she hel...
The #1 Tool I use as a Busy Mom: Trello
July 07, 2020 14:00 - 11 minutes - 7.71 MBIn today’s episode I'm sharing the number one tool I use to keep my sanity as a busy mom. It helps me stay on track with all of my work projects, all of my home projects, and keeps me on the same page with my husband and really anyone else in my life who I need to collaborate with. This magical system I’m talking about is called Trello. Honestly, if you’re a busy mom and you haven’t heard of or you aren’t yet using Trello, this episode might convince you that it’s time to sign up. Links: ...
2 Things Parents Need to Know in Order to See Positive Change in Their Families with Rachel Bailey
June 30, 2020 06:00 - 22 minutes - 15.8 MBParenting Specialist, Rachel Bailey, joins me to discuss the two things every parent needs to know in order to see positive changes in their families. Many of us find ourselves dealing with the same problems over and over again with our children. In this episode, you'll get some background on how to get your children to listen once and for all. It starts with viewing their behavior differently and looking at how we are treating ourselves as a parent. You'll also learn that there are 3 ma...
Behind the Scenes: Some Thoughts on Parenting
June 23, 2020 13:00 - 6 minutes - 4.84 MBToday's episode gives a glimpse of what I have been up to and what's to come in the near future: Parent Coaching! I talk a bit about the parenting philosophies I've been trained in and what they are all about. I specifically focus on the concepts of Conscious Parenting and Positive Discipline and how these work to help you build a better relationship with your children. **EDIT** I state I have a kid who is about to turn 6, but he is about to turn 7! I am just so used to him being 6 that I m...
3 Habits to Bring More Happiness Into Your Home with Ming Shelby
June 15, 2020 23:00 - 23 minutes - 16.2 MBWho’s ready for a little bit of happiness today? Specifically, happiness at home. In today's episode, we talk with Ming Shelby about the 3 habits you should develop to bring more happiness into your home. Once you start implementing these, your family will thank you and you'll being to feel the happiness more often within your four walls. ABOUT MING SHELBY Ming is an educator, speaker, and host of The Courage Up Podcast. Her happiest days are connecting with others, inspiring them to be co...
How to Talk to Your Children about Racism
June 09, 2020 11:00 - 8 minutes - 5.97 MBAs parents, it is OUR responsibility to break the generational patterns of racism. It is our responsibility to be the change and empower our children to be the change. It’s not enough to be non-racist, we must be anti-racist. We should all be doing more, so today I am sharing what I have found in my own research on how we can talk to our kids about race and racism. This is not an exhaustive list, I am not an expert on racism and I don’t have all of the answers, I am just a real mom wanting ...
#podcastblackout
June 02, 2020 05:00 - 4 minutes - 2.55 MBIn light of what’s going on in the world around us I will not be sharing our regularly scheduled podcast. Instead, I’ll be using this space to share the names of black people slain by police violence or victims of hate crimes. I will also be sharing some resources that I’ve come across and that I am utilizing to educate myself further on racism. I strongly encourage you to do the same. These names only represent a very small handful of victims of racism but their names deserve to be known ...
Time-Blocking for Productivity with Annmarie Gustafson
May 26, 2020 10:00 - 30 minutes - 21 MBHave you ever started your day knowing you have to get a certain thing done, then you get distracted, do a million OTHER things, and before you know it the day is over and that first task you set out to complete is still sitting there NOT done? Yeah, me too! Well, there's this little productivity tip called time-blocking and Annmarie Gustafson is here to tell us all about it. ---- For key takeaways visit: www.motherhoodaligned.com/podcast Free Time-Blocking Spreadsheet: https://landin...
How to Have an Amicable Divorce with Kristine Travis
May 19, 2020 08:00 - 35 minutes - 24.7 MBIs it possible to have an amicable divorce? Divorce Coach, Kristine Travis, has proven that you CAN. Almost every divorce involving children starts with the goal of keeping things amicable, but over 90% of them turn nuclear within the first 90 days. Kristine shares the top 3 reasons almost amicable divorces turn nasty and how to prevent them from ruining yours. ---- For key takeaways visit: www.motherhoodaligned.com/podcast Connect with Kristine Travis: www.1lifestrategy.com Find Katy/Mot...
Balance is a Myth - How to Find Alignment Instead
May 12, 2020 06:00 - 5 minutes - 4.06 MBDiscover why Katy believes balance is a myth and something we should all STOP trying to achieve. Instead, seek alignment. Listen in to find out how! ---- For more info visit: www.motherhoodaligned.com/podcast Find Katy/Motherhood Aligned on Facebook & Instagram ----
Introduction To Motherhood Aligned & My Story
May 11, 2020 20:00 - 9 minutes - 6.82 MBIn this first episode of Motherhood Aligned, Katy Weade shares what to expect from this podcast and how she got here. --- For key takeaways visit: www.motherhoodaligned.com/podcast Find Katy/Motherhood Aligned on Facebook & Instagram
The Best Thing you Can Do Right Now for your Personal Finances with Laura Davis
May 09, 2020 19:00 - 38 minutes - 26.2 MBMoney is something that makes a lot of people uncomfortable - it’s something that can be a big source of overwhelm for so many of us, but once you face it head-on, you feel so much better and can truly set yourself up for success. Our guest, Laura Davis, will reveal the one thing you should begin doing today to feel more confident with your personal finances. Laura is a Financial Planner with Cuthbert Financial Guidance and founder of Laura D. Money, an educational platform where regular pe...
Intro - Balance in Motherhood is a Myth
December 04, 2019 07:42 - 5 minutes - 4.98 MBAn introduction to Motherhood Aligned with Katy Weade. Learn why alignment is the answer to living a life you love. Stop trying to attain work-life balance. It’s a myth and not the secret to happiness. Let’s figure out what is! --- Send in a voice message: https://anchor.fm/motherhoodaligned/message
Motherhood Aligned (Trailer)
November 22, 2019 22:16 - 42 seconds - 540 KB--- Send in a voice message: https://anchor.fm/motherhoodaligned/message