What is the science behind the trend of 'ice baths'?

Mornings with Simi

English - February 13, 2023 16:54 - 11 minutes - ★★★★★ - 1 rating
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Previous Episode: Could Vancouver lose the Cherry Blossom Festival?

Next Episode: Full Show: Movement during REM sleep cycle, What are we seeing in our skies? & Are ice baths actually good for you?

Are ice baths a way to improve your overall heart health?
Guest: Dr. Didrik Espeland, Professor of of Medical Biology at the UiT Arctic University of Norway’s Institute of Health Sciences
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Are ice baths a way to improve your overall heart health?

Guest: Dr. Didrik Espeland, Professor of of Medical Biology at the UiT Arctic University of Norway’s Institute of Health Sciences

Learn more about your ad choices. Visit megaphone.fm/adchoices