Yesterday we discussed the recently revamped Canada Food Guide. Most notably, the new food guide replaces meat with protein based foods. Lean meat is still a part of the food guide, but not featured as prominently as before. Dairy was also not mentioned as heavily in this year's food guide.

Canada is getting a lot of praise for the new food guide, and one organization applauding Canada is a group named ‘EAT’

 EAT is a non-profit organization in Oslo, Norway and their goal is to change the global food system in order to promote a healthy population and a healthy planet. They recently published a study in the Lancet about what the world’s population SHOULD be eating, and it helped to inform Canada when they were building the new food guide.

Guest: Claire Allen

Simi Sara Show Contributor

Yesterday we discussed the recently revamped Canada Food Guide. Most notably, the new food guide replaces meat with protein based foods. Lean meat is still a part of the food guide, but not featured as prominently as before. Dairy was also not mentioned as heavily in this year's food guide.


Canada is getting a lot of praise for the new food guide, and one organization applauding Canada is a group named ‘EAT’


 EAT is a non-profit organization in Oslo, Norway and their goal is to change the global food system in order to promote a healthy population and a healthy planet. They recently published a study in the Lancet about what the world’s population SHOULD be eating, and it helped to inform Canada when they were building the new food guide.



Guest: Claire Allen


Simi Sara Show Contributor