The third Monday of January is often referred to as Blue Monday – unofficially the most depressing day of the year. But what is it about this time of year that makes people feel so gloomy and what can be done to address the problem? 

Guest: Myriam Juda

Adjunct Professor, SFU Department of Psychology
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The third Monday of January is often referred to as Blue Monday – unofficially the most depressing day of the year. But what is it about this time of year that makes people feel so gloomy and what can be done to address the problem? 


Guest: Myriam Juda


Adjunct Professor, SFU Department of Psychology

Learn more about your ad choices. Visit megaphone.fm/adchoices