Are ultra-processed foods as dangerous as we think?

Mornings with Simi

English - May 15, 2024 13:42 - 7 minutes - ★★★★★ - 1 rating
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A three-decade-long Harvard University study suggests that the quality of one's overall diet is more important to one's lifespan than the amount of ultra-processed foods one consumes.
Guest: Dr. Mingyang Song, Associate Professor of Clinical Epidemiology and Nutrition at Harvard University
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A three-decade-long Harvard University study suggests that the quality of one's overall diet is more important to one's lifespan than the amount of ultra-processed foods one consumes.

Guest: Dr. Mingyang Song, Associate Professor of Clinical Epidemiology and Nutrition at Harvard University

Learn more about your ad choices. Visit megaphone.fm/adchoices