In this episode of More Than Velocity, we cover the topic of two-way players in baseball. Ryan and Jordan dive into some of their insights learned from coaching some of the top pros who excel at multiple positions on the field (such as Shohei Ohtani) and tell you everything you need to know about developing strengths at multiple positions.


3:07- Insights on managing two-way players from years in pro baseball


9:40- Monitoring and assessing the two-way player


11:30- The problem with player monitoring systems


13:45- More Than Velocity 2: https://armcare.com/blog/throwing-workloads-and-ac-ratios-explained/


14:45- The catching & pitching combo


18:30- Does playing multiple positions up your recruitability?


22:35- Pitching and hitting are both rotational


27:00- Considerations for scheduling the two-way player


32:00- Sprint work


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