The Mom Forum With Elisha Beach artwork

The Mom Forum With Elisha Beach

132 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 10 ratings

The Mom Forum with Elisha Beach features chats with moms of all backgrounds and resources to support and empower women as individuals that happen to be on this crazy journey called motherhood. We discuss all aspects of life from parenting, to relationships, to health, to career and beyond and focus on helping moms find themselves in Motherhood.

Kids & Family Society & Culture Personal Journals
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

64: A Conversation With White Moms About Race And Racism

September 03, 2020 02:32 - 56 minutes - 51.3 MB

Host Elisha Beach, sits down with award winning bloggers Carly Anderson Of Lip Gloss and Crayons and Summer Len Davis of Dirty Floor Diaries. We discuss everything from how they viewed and understood racism growing up, what they learned from their families and their own personal experiences when confronted with seeing racism happen.  We also discuss how their perspectives of racism have recently evolved and what they are doing now to be the change they want to see. You can find Carly Anders...

S3 Ep64: A Conversation With White Moms About Race And Racism

September 03, 2020 02:32 - 56 minutes - 51.3 MB

Host Elisha Beach, sits down with award winning bloggers Carly Anderson Of Lip Gloss and Crayons and Summer Len Davis of Dirty Floor Diaries. We discuss everything from how they viewed and understood racism growing up, what they learned from their families and their own personal experiences when confronted with seeing racism happen.  We also discuss how their perspectives of racism have recently evolved and what they are doing now to be the change they want to see. You can find Carly Anders...

S3 Ep63: What Black Moms Want You To Know

August 26, 2020 01:18 - 1 hour - 59.2 MB

Host Elisha Beach sits down with her friends and fellow Mocha Moms Actress and Comedian Angel Moore, Licensed Psychotherapist Rhonda Richards Smith and Marriage and Family Therapist Stephanie Hazzard. They openly and honestly discuss their experiences of motherhood as black women raising black children. These 4 mothers share their reactions to the recent murder of George Floyd, the worldwide protest for Black Lives Matter and how they are talking their children about race, racism and police ...

63: What Black Moms Want You To Know

August 26, 2020 01:18 - 1 hour - 59.2 MB

Host Elisha Beach sits down with her friends and fellow Mocha Moms Actress and Comedian Angel Moore, Licensed Psychotherapist Rhonda Richards Smith and Marriage and Family Therapist Stephanie Hazzard. They openly and honestly discuss their experiences of motherhood as black women raising black children. These 4 mothers share their reactions to the recent murder of George Floyd, the worldwide protest for Black Lives Matter and how they are talking their children about race, racism and police ...

62: Let’s Chat About 2020: Moms Are Drowning

August 18, 2020 21:26 - 20 minutes - 18.7 MB

2020 has been one of hell of a year to say the least. And with all that has come along with this year, so much of it has landed on moms’ plates. And frankly, moms are drowning trying to manage an unreasonable amount of day-to-day expectations. Let’s talk about why and the support that mommas need right now. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly ...

S3 Ep62: Let’s Chat About 2020: Moms Are Drowning

August 18, 2020 21:26 - 20 minutes - 18.7 MB

2020 has been one of hell of a year to say the least. And with all that has come along with this year, so much of it has landed on moms’ plates. And frankly, moms are drowning trying to manage an unreasonable amount of day-to-day expectations. Let’s talk about why and the support that mommas need right now. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly ...

S3 Ep61: Becoming More Than Just Mom

August 11, 2020 17:57 - 20 minutes - 19.2 MB

It is very easy to lose yourself to motherhood and it is often very hard to maintain your individuality as you journey through motherhood. So we have decided to rebrand as More Than Just Mom to support moms in this journey through motherhood. And listen for a few things you can do to feel like more than just mom. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a mo...

61: Becoming More Than Just Mom

August 11, 2020 17:57 - 20 minutes - 19.2 MB

It is very easy to lose yourself to motherhood and it is often very hard to maintain your individuality as you journey through motherhood. So we have decided to rebrand as More Than Just Mom to support moms in this journey through motherhood. And listen for a few things you can do to feel like more than just mom. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a mo...

S2 Ep60: Season 1 Replay 023: The Truth About Transitioning Into Motherhood With Tammy Talbot

April 07, 2020 01:22 - 48 minutes - 44.6 MB

Tammy Talbot is a single mom of 1 boy. She is a hair stylist and the owner of Crowning Glory Hair Studio and who lived a very full and exciting life before having her child at 45. She honestly shares her experiences of transitioning into motherhood and the ways she has evolved as a woman and a mother. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscr...

60: Season 1 Replay 023: The Truth About Transitioning Into Motherhood With Tammy Talbot

April 07, 2020 01:22 - 48 minutes - 44.6 MB

Tammy Talbot is a single mom of 1 boy. She is a hair stylist and the owner of Crowning Glory Hair Studio and who lived a very full and exciting life before having her child at 45. She honestly shares her experiences of transitioning into motherhood and the ways she has evolved as a woman and a mother. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscr...

59: Season 1 Replay 021: Having Babies and Pursuing Dreams with Codie Elaine Oliver

March 31, 2020 01:12 - 58 minutes - 53.9 MB

Codie Elaine Oliver is a married mom of a 2 year old with twin boys on the way. She and her husband Tommy are the creators of the docuseries Black Love on Own TV. They also launched Blacklove.com sharing content about all things love and marriage from Tantric Perspective to All Things Money to Moms With Coffee. Codie shares the reality of having babies while pursuing her dreams. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can bec...

S2 Ep59: Season 1 Replay 021: Having Babies and Pursuing Dreams with Codie Elaine Oliver

March 31, 2020 01:12 - 58 minutes - 53.9 MB

Codie Elaine Oliver is a married mom of a 2 year old with twin boys on the way. She and her husband Tommy are the creators of the docuseries Black Love on Own TV. They also launched Blacklove.com sharing content about all things love and marriage from Tantric Perspective to All Things Money to Moms With Coffee. Codie shares the reality of having babies while pursuing her dreams. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can bec...

58: Season 1 Replay 019: Balancing Marriage, Parenting and Work with Lynn Johnson and Allison Kenny

March 27, 2020 01:04 - 1 hour - 57.9 MB

Lynn Johnson and Allison Kenny are married moms of 1 adopted daughter. They are the founders of the amazing organization Spotlight Girls, a multi-media platform and summer camp that educates, inspires, and activates girls and women to take center stage. They openly share how they manage working together and parenting together while keeping their marriage a priority. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON o...

S2 Ep58: Season 1 Replay 019: Balancing Marriage, Parenting and Work with Lynn Johnson and Allison Kenny

March 27, 2020 01:04 - 1 hour - 57.9 MB

Lynn Johnson and Allison Kenny are married moms of 1 adopted daughter. They are the founders of the amazing organization Spotlight Girls, a multi-media platform and summer camp that educates, inspires, and activates girls and women to take center stage. They openly share how they manage working together and parenting together while keeping their marriage a priority. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON o...

57: Season 1 Replay 017: Keeping The Bigger Picture In Mind With Summer Bellessa

March 17, 2020 23:34 - 45 minutes - 41.6 MB

Summer Bellessa is a married mom of 3 kids. She is a creative that has done everything from modeling and acting to starting her own magazine. You can find her incorporating her love for all things creative and motherhood on her website and youtube channel Girls With Glasses which is just one of the many projects she has her hands in. And in her attempt to “balance” it all, she and her husband work together to always keep the bigger picture in mind in their marriage and in raising their kids....

S2 Ep57: Season 1 Replay 017: Keeping The Bigger Picture In Mind With Summer Bellessa

March 17, 2020 23:34 - 45 minutes - 41.6 MB

Summer Bellessa is a married mom of 3 kids. She is a creative that has done everything from modeling and acting to starting her own magazine. You can find her incorporating her love for all things creative and motherhood on her website and youtube channel Girls With Glasses which is just one of the many projects she has her hands in. And in her attempt to “balance” it all, she and her husband work together to always keep the bigger picture in mind in their marriage and in raising their kids....

56: Season 1 Replay 015: Finding Your Voice And Choosing Self With Brandi Riley

March 10, 2020 22:09 - 33 minutes - 30.4 MB

Brandi Riley is a married mom of 2 kids. She began her journey in motherhood as a single mom to her daughter and she shares her journey on her blog mamaknowsitall.com. She talks about releasing the shame around being a single mom and finding her voice as a woman, mother and entrepreneur. She is also the founder of Courage To Earn where she helps woman of all walks of life find their voice in business. You can find Brandi Riley on… Facebook https://www.facebook.com/mamaknowsitall/ https:/...

S2 Ep56: Season 1 Replay 015: Finding Your Voice And Choosing Self With Brandi Riley

March 10, 2020 22:09 - 33 minutes - 30.4 MB

Brandi Riley is a married mom of 2 kids. She began her journey in motherhood as a single mom to her daughter and she shares her journey on her blog mamaknowsitall.com. She talks about releasing the shame around being a single mom and finding her voice as a woman, mother and entrepreneur. She is also the founder of Courage To Earn where she helps woman of all walks of life find their voice in business. You can find Brandi Riley on… Facebook https://www.facebook.com/mamaknowsitall/ https:/...

S2 Ep55: Season 1 Replay 013: Having A Zest For Life Even Through Divorce With Alaine McClenahan

March 02, 2020 22:48 - 39 minutes - 36.1 MB

Alaine McClenahan is a mother of two boys who is currently in the process of a divorce. She is a life coach and one bad ass, inspiring momma. She has a rock band and rock hard abs and is a all about self-love, self-acceptance and embracing imperfections. You can find her doling out her infectious zest for life on her youtube channel Dirty, Ugly Fitness and on Instagram at @alainekashian. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you...

55: Season 1 Replay 013: Having A Zest For Life Even Through Divorce With Alaine McClenahan

March 02, 2020 22:48 - 39 minutes - 36.1 MB

Alaine McClenahan is a mother of two boys who is currently in the process of a divorce. She is a life coach and one bad ass, inspiring momma. She has a rock band and rock hard abs and is a all about self-love, self-acceptance and embracing imperfections. You can find her doling out her infectious zest for life on her youtube channel Dirty, Ugly Fitness and on Instagram at @alainekashian. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you...

S2 Ep54: Season 1 Replay 011: Pursuing Your Passion While Being A Mom With Hilary Thomas

February 25, 2020 22:44 - 34 minutes - 31.8 MB

Hilary Thomas is a mother of 1 with her life partner. She is a classroom teacher and founder and Artistic Director of her company Lineage Dance. She started the company in 1999 to help raise money for nonprofit organizations and it has since raised over $100,000 and opened the Lineage Performing Arts Center to make dance accessible to all ages and stages of life. She shares how she feared motherhood would stop her from pursuing her passion and talks about the “tribe” she has built around her...

54: Season 1 Replay 011: Pursuing Your Passion While Being A Mom With Hilary Thomas

February 25, 2020 22:44 - 34 minutes - 31.8 MB

Hilary Thomas is a mother of 1 with her life partner. She is a classroom teacher and founder and Artistic Director of her company Lineage Dance. She started the company in 1999 to help raise money for nonprofit organizations and it has since raised over $100,000 and opened the Lineage Performing Arts Center to make dance accessible to all ages and stages of life. She shares how she feared motherhood would stop her from pursuing her passion and talks about the “tribe” she has built around her...

S2 Ep53: Season 1 Replay 09: Asking for Help and Relinquishing Control In Motherhood With Claudine Cooper

February 18, 2020 22:41 - 33 minutes - 31.1 MB

Claudine Cooper is a wife and busy mom of 3 kids. She is a passionate fitness trainer and a master at giving no nonsense advice with just the right amount of love. She shares her struggles as a mom with asking for help and relinquishing control. You can follow her on Instagram @fitwit3 or Twitter @fitwit3 for some fitness tips and no nonsense advice or better yet buy her book 25 To Life for a look at her personal journey and 25 mental exercises to reshape your mind, body and spirit. We ar...

53: Season 1 Replay 09: Asking for Help and Relinquishing Control In Motherhood With Claudine Cooper

February 18, 2020 22:41 - 33 minutes - 31.1 MB

Claudine Cooper is a wife and busy mom of 3 kids. She is a passionate fitness trainer and a master at giving no nonsense advice with just the right amount of love. She shares her struggles as a mom with asking for help and relinquishing control. You can follow her on Instagram @fitwit3 or Twitter @fitwit3 for some fitness tips and no nonsense advice or better yet buy her book 25 To Life for a look at her personal journey and 25 mental exercises to reshape your mind, body and spirit. We ar...

52: Season 1 Replay 07: Becoming a Mom Through Foster & Adoption With Autumn Hicock

February 11, 2020 22:24 - 18 minutes - 17.4 MB

Autumn Hicock is a married mom of 2 kids. She and her wife adopted biological siblings through fostering. Autumn shares openly about their choice to foster to adopt and everything that comes along with that choice…her fears, interacting with the court system, parenting challenges and the joys of parenting she gets to share with her wife. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Pa...

S2 Ep52: Season 1 Replay 07: Becoming a Mom Through Foster & Adoption With Autumn Hicock

February 11, 2020 22:24 - 18 minutes - 17.4 MB

Autumn Hicock is a married mom of 2 kids. She and her wife adopted biological siblings through fostering. Autumn shares openly about their choice to foster to adopt and everything that comes along with that choice…her fears, interacting with the court system, parenting challenges and the joys of parenting she gets to share with her wife. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Pa...

S2 Ep51: Season 1 Replay 05: Owning Your Version Of Motherhood With Angel Laketa Moore

February 04, 2020 21:26 - 36 minutes - 34 MB

Angel Laketa Moore is a married mom of 3 kids which includes a set of twins. She is a talented actress and hilarious comedian and she candidly shares about motherhood on her Youtube Channel That Chick Angel TV. Her hilarious vlogs Mommy Confessions, Monday Motivation and Petty Prayers are all must sees. Angel shares how balance doesn’t always look pretty but that doesn’t stop her from seeing herself as the “Boss Mom” that she is. Follow Angel on Instagram, FaceBook, and Twitter. And here i...

51: Season 1 Replay 05: Owning Your Version Of Motherhood With Angel Laketa Moore

February 04, 2020 21:26 - 36 minutes - 34 MB

Angel Laketa Moore is a married mom of 3 kids which includes a set of twins. She is a talented actress and hilarious comedian and she candidly shares about motherhood on her Youtube Channel That Chick Angel TV. Her hilarious vlogs Mommy Confessions, Monday Motivation and Petty Prayers are all must sees. Angel shares how balance doesn’t always look pretty but that doesn’t stop her from seeing herself as the “Boss Mom” that she is. Follow Angel on Instagram, FaceBook, and Twitter. And here i...

50: Season 1 Replay 03: Sofia Dickens - The Truth Behind Motherhood and Entrepreneurship

January 28, 2020 19:24 - 47 minutes - 43.9 MB

Sophia Dickens is an entrepreneur and married mom of 4 kids. She is Founder and Chief Creative Officer of EQtainment, an educational company that focuses on children’s social and emotional learning. She has also managed to homeschool her children. Sophia shares the truth about how she “balances” it all and how motherhood never fails to keep her humble. Please check out Sofia's amazing company EQtainment.  Subscribe to the Qwunder Youtube and follow Qwunder on Instagram, Twitter and Faceboo...

S2 Ep50: Season 1 Replay 03: Sofia Dickens - The Truth Behind Motherhood and Entrepreneurship

January 28, 2020 19:24 - 47 minutes - 43.9 MB

Sophia Dickens is an entrepreneur and married mom of 4 kids. She is Founder and Chief Creative Officer of EQtainment, an educational company that focuses on children’s social and emotional learning. She has also managed to homeschool her children. Sophia shares the truth about how she “balances” it all and how motherhood never fails to keep her humble. Please check out Sofia's amazing company EQtainment.  Subscribe to the Qwunder Youtube and follow Qwunder on Instagram, Twitter and Faceboo...

S2 Ep49: Season 1 Replay 01: Advocating For Your Children And Your Self With Jeena Quansah

January 23, 2020 03:39 - 53 minutes - 49.5 MB

This is a replay of Season 1 Episode 1 Jeena Quansah is a part-time working, married mother of 2 and my dearest mom friend. Her son was born hard of hearing and received a cochlear ear implant at 1 year old. Jeena shares how motherhood and advocating for her son has taught her a lot about advocating for herself, what selfcare really looks like and how important friends can be. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can becom...

49: Season 1 Replay 01: Advocating For Your Children And Your Self With Jeena Quansah

January 23, 2020 03:39 - 53 minutes - 49.5 MB

This is a replay of Season 1 Episode 1 Jeena Quansah is a part-time working, married mother of 2 and my dearest mom friend. Her son was born hard of hearing and received a cochlear ear implant at 1 year old. Jeena shares how motherhood and advocating for her son has taught her a lot about advocating for herself, what selfcare really looks like and how important friends can be. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can becom...

48: 5 Important Lessons That Will Help You Enjoy Motherhood More

January 01, 2020 03:27 - 20 minutes - 18.5 MB

As we wrap up season 2, host Eisha Beach shares 5 important lessons on being a mom that will help you enjoy motherhood more. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling ove...

S2 Ep48: 5 Important Lessons That Will Help You Enjoy Motherhood More

January 01, 2020 03:27 - 20 minutes - 18.5 MB

As we wrap up season 2, host Eisha Beach shares 5 important lessons on being a mom that will help you enjoy motherhood more. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling ove...

S2 Ep47: The Truth About Practicing Mindfulness With Hunter Clarke-Fields

December 17, 2019 21:02 - 58 minutes - 53.3 MB

Hunter Clarke-Fields is a mindful mama mentor, author, podcast host and married mom of 2 kids. She openly discusses her personal struggles with depression and her journey to a practice of mindfulness. She shares the realities of mindful practice as mom and what “being present” really means. Be sure to get her new book Raising Good Humans. Click here to buy now! (*affiliate link) You can find Hunter at... http://mindfulmama.com https://www.instagram.com/mindfulmamamentor/ https://www.fac...

47: The Truth About Practicing Mindfulness With Hunter Clarke-Fields

December 17, 2019 21:02 - 58 minutes - 53.3 MB

Hunter Clarke-Fields is a mindful mama mentor, author, podcast host and married mom of 2 kids. She openly discusses her personal struggles with depression and her journey to a practice of mindfulness. She shares the realities of mindful practice as mom and what “being present” really means. Be sure to get her new book Raising Good Humans. Click here to buy now! (*affiliate link) You can find Hunter at... http://mindfulmama.com https://www.instagram.com/mindfulmamamentor/ https://www.fac...

S2 Ep46: Why Moms Should Pursue Personal Goals

December 13, 2019 02:17 - 15 minutes - 14.3 MB

Motherhood can be all consuming and it is so easy to lose yourself along the way. We get focused on being the “be all, do all” for our families and we forget to do for ourselves. But it is important that we as moms continue to pursue personal goals no matter how big or small and here is why. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rat...

46: Why Moms Should Pursue Personal Goals

December 13, 2019 02:17 - 15 minutes - 14.3 MB

Motherhood can be all consuming and it is so easy to lose yourself along the way. We get focused on being the “be all, do all” for our families and we forget to do for ourselves. But it is important that we as moms continue to pursue personal goals no matter how big or small and here is why. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rat...

S2 Ep45: When Life Lessons Lead You To Creating Your Best Life With Annie Vovan

December 04, 2019 04:34 - 48 minutes - 44.2 MB

Annie Vovan is a married mom of 2 children and self described “multi-passionate serial entrepreneur.” She is the youngest of 7 children from a Vietnamese immigrant family and she shares how she succumbed to the pressure of becoming a pharmacist and working in her parent’s pharmacy. She went on to have a successful corporate career in health care but eventually decided to leave the corporate world to pursue her own passion of photography. But due to life circumstances, she was unable to fully...

45: When Life Lessons Lead You To Creating Your Best Life With Annie Vovan

December 04, 2019 04:34 - 48 minutes - 44.2 MB

Annie Vovan is a married mom of 2 children and self described “multi-passionate serial entrepreneur.” She is the youngest of 7 children from a Vietnamese immigrant family and she shares how she succumbed to the pressure of becoming a pharmacist and working in her parent’s pharmacy. She went on to have a successful corporate career in health care but eventually decided to leave the corporate world to pursue her own passion of photography. But due to life circumstances, she was unable to fully...

S2 Ep44: Finding Ways To Create Joy With Your Children

November 19, 2019 22:01 - 13 minutes - 12.8 MB

The truth is It is sometimes a challenge to find joy in  parenting. It’s easy to focus in on the mom fails and how hard it can be. But we can find ways to actively cultivate joy with our children. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with bala...

44: Finding Ways To Create Joy With Your Children

November 19, 2019 22:01 - 13 minutes - 12.8 MB

The truth is It is sometimes a challenge to find joy in  parenting. It’s easy to focus in on the mom fails and how hard it can be. But we can find ways to actively cultivate joy with our children. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with bala...

S2 Ep43: Healing From Trauma And Finding Joy With Nurjahan Boulden

November 13, 2019 23:22 - 53 minutes - 48.6 MB

Nurjahan Boulden is a married mom of 3 children, educator, public speaker, community builder, and a survivor of gun violence. She was shot in the leg by a random shooter while dancing in a club on vacation. This experience fundamentally altered who she was and how she moved in the world. She thought if she just avoided certain situations she could keep herself safe. However, she realized she was living a very small and unhappy life and the trauma she suppressed from the gun violence began to...

43: Healing From Trauma And Finding Joy With Nurjahan Boulden

November 13, 2019 23:22 - 53 minutes - 48.6 MB

Nurjahan Boulden is a married mom of 3 children, educator, public speaker, community builder, and a survivor of gun violence. She was shot in the leg by a random shooter while dancing in a club on vacation. This experience fundamentally altered who she was and how she moved in the world. She thought if she just avoided certain situations she could keep herself safe. However, she realized she was living a very small and unhappy life and the trauma she suppressed from the gun violence began to...

42: How To Implement Selfcare Into Your Daily Life

November 06, 2019 17:00 - 24 minutes - 22.2 MB

Mom life is a very busy life and there is never enough time to get all the things done. As moms, we often drop ourselves off of the todo list and many of us are at a loss how to even incorporate Selfcare into our daily lives. But here are simple straight forward steps to implementing Selfcare into your busy life. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a mo...

S2 Ep42: How To Implement Selfcare Into Your Daily Life

November 06, 2019 17:00 - 24 minutes - 22.2 MB

Mom life is a very busy life and there is never enough time to get all the things done. As moms, we often drop ourselves off of the todo list and many of us are at a loss how to even incorporate Selfcare into our daily lives. But here are simple straight forward steps to implementing Selfcare into your busy life. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page and chose a mo...

S2 Ep41: Why Selfcare Is An Important Part Of Motherhood With Lizzy Mathis

October 30, 2019 00:55 - 29 minutes - 27.2 MB

Lizzy Mathis is a married mom of 3 kids. She is a model, host and the founder of TheCoolMom.Co. She shares how easily she lost herself in motherhood and the important role selfcare plays in her life. You can find Lizzy on social media at... https://www.instagram.com/lizzymathis/ https://www.facebook.com/lizzymathisxo/ https://twitter.com/ElizabethMxo https://www.youtube.com/user/ElizabethMathisxo We are so grateful to have you as a listener of The Mom Forum Podcast! To further suppor...

41: Why Selfcare Is An Important Part Of Motherhood With Lizzy Mathis

October 30, 2019 00:55 - 29 minutes - 27.2 MB

Lizzy Mathis is a married mom of 3 kids. She is a model, host and the founder of TheCoolMom.Co. She shares how easily she lost herself in motherhood and the important role selfcare plays in her life. You can find Lizzy on social media at... https://www.instagram.com/lizzymathis/ https://www.facebook.com/lizzymathisxo/ https://twitter.com/ElizabethMxo https://www.youtube.com/user/ElizabethMathisxo We are so grateful to have you as a listener of The Mom Forum Podcast! To further suppor...

S2 Ep40: How You Can Realistically Simplify Your Mom Life

October 22, 2019 19:08 - 15 minutes - 14.2 MB

Handling all that comes along with being a mom can be overwhelming and stress inducing. And as moms, we often feel like we have to do it all in order to be doing it right. But the truth is all of us could stand to simplify our lives quite a bit but how?!?! Here are a few realistic things you can do to simplify your mom life. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page an...

40: How You Can Realistically Simplify Your Mom Life

October 22, 2019 19:08 - 15 minutes - 14.2 MB

Handling all that comes along with being a mom can be overwhelming and stress inducing. And as moms, we often feel like we have to do it all in order to be doing it right. But the truth is all of us could stand to simplify our lives quite a bit but how?!?! Here are a few realistic things you can do to simplify your mom life. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum. Visit our Patreon Page an...

Twitter Mentions

@themomforum 132 Episodes
@mylifesabeach 102 Episodes
@angeltheactress 6 Episodes
@rhondasmithlcsw 4 Episodes
@thegwgshow 4 Episodes
@couragetoearn 4 Episodes
@summerbellessa 4 Episodes
@q_wunder 4 Episodes
@brandijeter 4 Episodes
@melaniefiona 2 Episodes
@themomonthemove 2 Episodes
@glozell 2 Episodes
@elizabethmxo 2 Episodes
@fitwit3 2 Episodes
@summerlendavis 2 Episodes
@lifeofmomuncut 2 Episodes
@hclarkefields 2 Episodes
@lipglosscrayons 2 Episodes
@themandarinmama 2 Episodes