Dan Bilzerian Says Fasted Cardio Burns 3x As Much Fat
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English - June 05, 2019 18:00 - 5 minutes - 4.87 MB - ★★★★★ - 724 ratingsHealth & Fitness Sports nutrition bodybuilding fitness supplements Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dan Bilzerian's Opinion On Cardio
Dan Bilzerian says fasted cardio burns 3x as much fat as normal cardio, or fed cardio.
There's a lot of data to show that fasted cardio has no increased fat loss benefit relative to fed cardio [R, R, R].…