016: Pain Science, Paleo, and Picking Things Up with Sarah Al-Khayyal
More Female Strength
English - July 20, 2018 11:55 - 53 minutes - 24.6 MB - ★★★★★ - 73 ratingsHealth & Fitness Sports badass barbells culture equality female gym ladies lift lifting muscles Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 015: Lifter Spotlight: Vegan Lifter Dayva Sagal
Next Episode: 017: Up Your Inclusivity
Being a strength athlete can take many forms, and Sarah Al-Khayyal knows this first hand. She joined us from Reno, where she is the General Manager for apparel powerhouse Doughnuts and Deadlifts, to talk about her journey to the barbell, her experiences managing chronic back pain, and her perspective on maintaining a relationship with strength training long-term.
Sarah on Instagram Doughnuts and Deadlifts Sarah’s Pain Science Resources Rori Alter: Progressive Rehab and Strength
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