It's not easy taking notes on a smartphone while talking with someone. Focus on the other person is broken while focusing on the keyboard.

Don't chuck the smartphone, but pick up a pen. Find out why it's a better habit and try the exercises at the end of the podcast.

It's not easy taking notes on a smartphone while talking with someone. Focus on the other person is broken while focusing on the keyboard.

Don't chuck the smartphone, but pick up a pen. Find out why it's a better habit and try the exercises at the end of the podcast.


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