Monversation
51 episodes - English - Latest episode: about 5 years ago - ★★★★★ - 3 ratingsAuthor. Writer. Podcaster. Mover that gets shaken but not stirred. #monversation is connects you to the questions within that you think about that go unanswered.
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Episodes
Episode 302: Monversation 3.0 Compassion and Gratitude
January 22, 2019 09:00 - 31 minutes - 43.7 MBWe talk about gratitude. Achievements in 2018 and going forward in 2019. Where Monversation is going. Compassion and checking on people going through grief or loss. Talking about dating apps and experiences in publishing and story telling.
Episode 301 : A Journey to Publishing feat. Melissa Zibi
January 15, 2019 12:20 - 55 minutes - 75.7 MBMelissa Zibi is a fashion creative director who's art is limitless. A native French speaker she embarked on writing her first story in English as she felt called to do so. In this podcast we talk about the African art of story telling, alignment and how the unexpected and patience can truly change your life.
Episode 222- PEDA 19 Lifestyle Check
April 27, 2018 11:03 - 14 minutes - 19.9 MBPEDA 19 talks of the impact of social media. The feelings that it triggers and why we should focus on our lives instead of other people's fragmented lives.
Episode 221- PEDA 18 Wine Wednesday Labour Day Reccomendations
April 25, 2018 17:30 - 13 minutes - 18.8 MBPEDA day 18 Features 3 wines from 3 continents that should get you into the barbeque mood especially, as International Labour Day is coming up.
Episode 220 : PEDA 17 Self - Care Through Meditation - 24.4.2018 1.10
April 24, 2018 09:00 - 12 minutes - 17.7 MBPEDA 17 we talk about a form of meditation that is so simple, yet people do not necessarily think about it immediately. Mindfulness is a practice that Monversation thrives on. It allows you to connect.
Espisode 219: PEDA 16 Going With The Flow Ft. John Sedivy
April 23, 2018 08:00 - 1 hour - 125 MBEspisode 219: PEDA 16 Going With The Flow Ft. John Sedivy by Dorina Owindi
Episode 219- PEDA 15 Healing Writing
April 19, 2018 22:13 - 13 minutes - 19 MBPEDA day 15 we go into what healing writing is about and dive into it. We also discuss the upcoming book Monversation vol. 1.
Episode 218 - PEDA 14 Wine Wednesday Greenleaf Organic Riesling Review
April 18, 2018 13:48 - 7 minutes - 11 MBPEDA day 14. As today is Wednesday we take it easy and review a wine that's perfect with spicy food, vegans,vegetarians and pescetarian. If you were ever wondering what the difference is between bourbon and regular whiskey.Your question gets answered.
Epiosde 217- PEDA 13 Establishing Boundaries
April 17, 2018 08:00 - 27 minutes - 37.2 MBOn PEDA day 13 we discuss boundaries. What it means to have boundaries and why you should have boundaries. We also talk about examples on assertiveness and saying no.
Episode 216 - PEDA 12 Budgeting & Soloproneurship Ft. Phylecia Jones
April 16, 2018 08:00 - 41 minutes - 57.6 MBWhat is it really like being an entrepreneur? Features Phylecia Jones a speaker, budgetologist and travel enthusiast. We talk about the ups and downs of entrepreneurship and regret.
Episode 215- PEDA 11 Travel Tips
April 14, 2018 20:48 - 8 minutes - 11.7 MBPEDA day 11 features tips on how to travel featuring on excellent tips by Paulo Coelho.
Episode 214- PEDA 10 Q & A
April 13, 2018 13:51 - 22 minutes - 30.8 MBGet to know your host better with a series of questions that her listeners have asked. We talk about what holds people back. Life philosophies and life.
Episode 213- PEDA 9 Fear An Illicit Bedfellow
April 12, 2018 20:18 - 16 minutes - 22.8 MBOn PEDA episode 9 we talk about fear. Is it something that should be overcome? Or something that we are comfortable with? What fears do you have?
Episode 212- PEDA 8 Wine Wednesday Feat. Krone Night Nectar Rosé
April 11, 2018 12:47 - 13 minutes - 18.1 MBPEDA day 8 which is a wine review on Wednesday's where the host reviews a wine. This podcast features a sparkling wine from South Africa- Krone Night Nectar Rosé.
Episode 211- PEDA 7 What The Healing?
April 10, 2018 21:36 - 14 minutes - 19.8 MBHealing is a process and we don't all necessarily have the means to go for therapy. There are other forms of inexpensive ways to get therapy. We talk about other forms of therapy that has probably been under your nose the whole time. Features and extract from the upcoming book Monversation Vol. 1 a Collection of Poetry and Random Thoughts
Episode 210 - PEDA 6 Making A Stylish Exit feat. Nicole Richmond
April 09, 2018 18:52 - 29 minutes - 41 MB6th Episode of PEDA we go into the aspects of style, fashion, divorce and healing. What do you wish you knew about divorce, love or marriage ? We speak to Nicole Richmond who has created a community where divorceés can heal and get supported.
Episode 209- PEDA 5 Becoming A Butterfly
April 05, 2018 21:54 - 12 minutes - 17.9 MBPEDA day 5 features a quote by Maya Angelou and talks on growth. It also briefly deciphers the contents of the upcoming book Monversation Vol. 1.
Episode 208- PEDA 4 Wine And Chill
April 04, 2018 21:13 - 14 minutes - 19.8 MBAs it is #winewednesday we approach a chill approach and discuss how to store and chill wine. The do's and don'ts.
Episode 207- PEDA 3 Holding Space
April 03, 2018 15:58 - 10 minutes - 13.9 MBThe third podcast on PEDA talking on holding space and what it actually means. Many people have heard this term, but do not necessarily understand its concept and why it is important.
Episode 206: PEDA Stop Sucking That Cock And Bull Story
April 02, 2018 11:53 - 17 minutes - 23.6 MBThis is a dissection of a blog post with the same title as the podcast. It triggered a lot of comments and got people talking. We go deeper to talk about mindfulness and coming up with solutions on healing. Features excerpts from the article and a little info on the upcoming book release.
Episode 205- PEDA Travel & Gastronomy Feat. Jari Einiö (Finnish Podcast)
March 31, 2018 21:32 - 32 minutes - 44.2 MBFirst PEDA (Podcast everyday in April) challenge featuring Jari Einiö of Suomi House Jari. We discuss his path towards the travel industry and what its like living in Amsterdam. Podcast is in Finnish.
Episode: 204 Courage To Soar
March 26, 2018 11:50 - 10 minutes - 14.9 MBWe briefly talk of courage and why it is important to live in a state of continuous learning.
Episode 203: Choosing Stagnancy Over A MInd - Shift
March 18, 2018 23:26 - 19 minutes - 27.3 MBWhat's your stumbling block? Are you able to take responsibility for your stagnancy. We talk about the blocks you may have and whether your intentions for change are strong enough or an excuse?
Episode 202: A Re-introduction to The Concept of Love Episode
March 12, 2018 15:59 - 26 minutes - 36 MBWhat does love mean to you? What is love like when it comes from a space of masculinity are we able to navigate love or self-love in general in the age of patriarchy. How can women play a role in love?
Episode 201: Re - Introduction to Monversation
March 04, 2018 23:54 - 17 minutes - 23.5 MBRe-introduction to the Monversation Podcast.. Get to know the host, the reasons behind monversation. What it means and a sprinkle of truth bombs and positivity.
When You Don't Hold Back Who You Are You Allow Yourself To Be
July 24, 2017 14:20 - 25 minutes - 35.3 MBFinding our purpose can take as years. We may work in industries that do not fit with us. Do not allow us to grow. I interview Lorrain Whyte a business coach former HR professional on how she transitioned to being a soulpreneur. We talk about astrology, numerology and how by allowing yourself to be your true self, you allow yourself to see and fulfill your purpose.
Balancing An Act Of Discipline & Taste
July 16, 2017 18:01 - 35 minutes - 48.5 MBSometimes we are multi-faceted but feel the pressure to stick to one thing. What if you could do all the things you want to do comfortably. Branch into something that your passionate about. Roberto Della Pietra is a sommelier and an actor. We discuss his journey into being a sommelier and balancing his acting and his passion for wine. He also gives tips on how to live life.
When Compassion Turns Into A Passion
July 09, 2017 14:10 - 26 minutes - 35.9 MBWhat if a medical book determined what you could or could not do? What if you found out your had a condition that contributed to your uniqueness? Abby Brooke is a Kenyan who creates awareness on Autism and has a dream to walk all over the African continent with her traveling companions. Abby has a raw talk on the effects of lack of awareness of autism and how it can affect people, relationships and perceptions.
Mindset And Action Go Hand In Hand
July 02, 2017 16:44 - 21 minutes - 29.1 MBWhen we call on abundance, we often expect things to happen because we are being "good". The reality is that if we do something and think that we are doing someone a favour we are not in the flow of abundance. We are in an ego state of mind. Doing the right thing is good, but are you right with the good in your heart. Let's discuss about mindset and practice and why the Law of Attraction may not be working for you.
What Stops You From Being Authentic?
June 27, 2017 11:29 - 22 minutes - 31.6 MBIn a world where we are told to be AUTHENTIC, it can be rather stifling. Especially, when you have never experienced an authentic exchange. So used to keeping up with facades, that when faced with reality we shy away or dismiss it. Listen it and let's figure out together why authenticity is a chore. Your link to authenticity and lack there of. Featuring a quote from Maryam Hasnaa and Janet Louise Stephenson
When Ranting Gets Old
June 19, 2017 12:16 - 10 minutes - 14.5 MBIt's so easy to rant about our problems. Blame other people for our problems. When will we start to look at ourselves and find solutions? When do you become the problem? Let go of situations that do not serve us. At some point ranting gets old and tiring. You have to respect the past and allow it to be your teacher. When you allow, you become.
By Falling Down You Learn To Stand Up
June 12, 2017 13:20 - 10 minutes - 14.7 MBWe often expect things to happen. We try to control things to happen in our way. Sometimes, we really are not ready for that step. Whether it is success, a new career, a new relationships. Instead we repeat patterns and expect things to happen. When we keep falling, we learn to stand up. We learn to really prepare and really show up in a way, we least expected or beyond our wildest dreams.
Solitude Can Shift Your Attitude
June 04, 2017 19:01 - 10 minutes - 14 MBSolitude may seem odd but it is important. We often runaway from ourselves and are too scared to think of what is really important to us. Why do people make us feel bas about not having anything to do? When rest is what we need at times. If you're an introvert and a thinker and wondering whether you're weird, I put your doubts to rest.
A Seat At The Safe House
May 10, 2017 16:04 - 11 minutes - 15.5 MBSometimes when we do things, it is not about us. I talk about my desire to raise money for The Light and Power Centre. About what happens to sexually abused children in Kenya and how you can help them.
Answering Your Call By Showing Up
April 30, 2017 19:11 - 35 minutes - 49.2 MBThere comes a time in your life where you just have to show up. Being great, takes practice, but how will you ever be great if you do not start? Benjamin Tyler is a speaker with a calling to help people and their businesses. He has been through the highs of highs and lowest of lows of life to find his authentic voice. Imagine waking up in the morning and having to shower with a hose?
Know Thyself
April 22, 2017 22:21 - 10 minutes - 14 MBWe often live life according to the roles assigned to us, when in reality we are more than that. In this podcast we discuss what our mere presence triggers and how we can really be oblivious and miss the core of who we are.
When You Only Scratch The Surface You Miss Out On What's Within
April 17, 2017 08:25 - 33 minutes - 45.3 MBFinding our purpose is not easy but when we do, how often do we follow through? Adam Perry is an Australian intuitive artist who looks at you deeper than you look at yourself. We talk of how we often feel lonely but are immensely supported by the spiritual realm/ heaven. I also talk briefly about religion and my spiritual path.
Takers Gonna Take
April 10, 2017 05:03 - 13 minutes - 18.6 MBWe live in a world where taking has become a habit that most people love. Where givers often get exhausted because they get nothing in return. In this Monversation Podcast we speak of how important it is to evaluate your relationships and to be conscious of where you are. Are you a taker or giver?
Failure Is An Opportunity To Learn
April 03, 2017 10:40 - 13 minutes - 18.5 MBSet-backs are inevitable in life. What does it mean when you have a set-back? Find out why a set-back is an opportunity to learn.
Saying No To Your Fears Saying Yes To Yourself
March 27, 2017 08:32 - 22 minutes - 30.4 MBSometimes we convince ourselves out of greatness. We convince ourselves that it cannot be done! It's impossible and we dismiss it as something for our next life. Carol Mae Whittick just came back from India and has a book already out on Amazon. We talk about where she is now in life. Her book, upcoming book and about what she learnt about her trip to India.
5 Reasons Why You Can't Let Go
March 20, 2017 10:53 - 10 minutes - 14.1 MBLetting go is not easy especially, when you feel you have been hurt deeply. If you're having trouble of letting go. Here are my five reasons why.
Hakuna Matata
March 05, 2017 19:51 - 14 minutes - 20.1 MBLife can seem complicated and all we do is worry about the next phase. Worry about what will happen or won't happen. Worrying affects us on a deeper level. It is learned behaviour and can prevent us from reaching our full potential. Hakuna Matata..
Are You A Doer Or Dreamer?
February 27, 2017 13:06 - 13 minutes - 18.3 MBWhen we are busy looking at other people's lives and wishing we had the opportunities or the life they have. We often focus on others instead of ourselves. How do you change from being a dreamer to a doer?
The Price Of A Call
February 20, 2017 13:05 - 14 minutes - 19.6 MBHow many people in your circle can you actually call to share good or bad news? In the world we live in it can be challenging to find people who are genuinely happy for you...
How To Learn How To Live
February 13, 2017 04:50 - 14 minutes - 19.5 MBValentines day is around the corner. How many of you have peer pressure? Feel like you can't live up to the expectations of how your life is supposed to be? Have you experienced loss before? It's a boat we shall all ride together at some point.
When Your Mindset Hinders Your Growth & Experiences
February 05, 2017 20:55 - 10 minutes - 13.8 MBI realized that people, I myself included tend to be comfortable with what we know. Which is great but how do you know what you are capable of if you do not leave that comfort zone?
It's Time To Hold Yourself Accountable For Your Obstacle
January 30, 2017 03:56 - 18 minutes - 25.3 MBWhat hinders your growth? Do obstacles rule your life? Is it because it is something you do not want to deal with. Does not dealing with situations make you feel comfortable? In this podcast we go a little deeper with the Monversation.
Happiness Is A State Of MInd
January 23, 2017 03:35 - 8 minutes - 12.1 MBIf you rely on someone else to make you happy, you are doing it wrong. Happiness is a choice, state of mind and by deciding to be happy you can shift your life.
3 Ways To Make Someone's Day
January 09, 2017 04:19 - 12 minutes - 16.8 MBSometimes we live life oblivious to our surroundings. By brushing off potential opportunities, being quiet when someone needs help, by being absent. In this podcast I highlight 3 simple ways you can make someone's day and it won't cost you a thing!