This episode is the kind of fresh, zesty, plucky injection of colour that’s often enough to revive you from the torpor of winter. We talk to colour consultant Anna Von Ketteler, meet colourist Cassandra Ellis and add gong baths to our wellness toolbox. Plus: we sample some tasty loaves in Zürich’s Bread.Love bakery and visit shop owner Carmen Atiyah de Baets in her Amsterdam canal store.

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