If you have not had a little stress in your life this year, you have lived under a rock! Life Change Units (LCUs) have never been higher in our lives but what does this mean?

Then add conflicts with each other. Listen to Susan's guest, Denise Ciardello of Global Team Solutions, as they explore solutions. Conflict cannot be ignored. Most often, it worsens.

If you are feeling a little stress in addition to conflict, this is an episode you will not want to miss.

For the Conflict Resolutions worksheet, email [email protected]

Holmes and Rahe Stress Scale

Denise Ciardello

Susan Gunn