Monday Morning Drives
12 episodes - English - Latest episode: about 3 years ago -Motivational rants on my way to work that I’ve been thinking about all week to help you start the week off right!
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Episodes
You do the heavy lifting I do the heavy thinking
February 08, 2021 23:32 - 6 minutes - 5.76 MBConsistency is the key to success and simplicity is the key to consistency
What makes my programming so effective?
February 01, 2021 13:32 - 7 minutes - 6.77 MBTalking about all the specifics behind my programming and what makes it “Golf specific“
How to “scale a workout”
January 26, 2021 13:11 - 9 minutes - 8.4 MBStruggling to keep up with your gyms programming? Wondering why you can’t finish workouts? Listen and learn 👂
How to handle high-pressure situations
January 20, 2021 10:40 - 8 minutes - 7.9 MBCoach Thor discusses the 101 on high-pressure situations and how to deal with it
Perfect Reps and Perfect Practice
January 18, 2021 13:36 - 9 minutes - 8.54 MBIs your practice inhibiting your performance or are you not practicing enough?
Do fitness challenge’s work?
January 04, 2021 13:26 - 9 minutes - 8.73 MBCoach Thor started new fitness challenge today discusses discusses if you think that these fitness challenges are really going to work and how he goes about creating fitness goals and challenges for himself.
The 80/20 rule
December 29, 2020 13:08 - 9 minutes - 8.83 MBIf 80% of the time you were doing the right thing and 20% of the time you are “splurging“ you will still be able to achieve your goals. Listen to this podcast to figure out how you can apply this 8020 rule to find the perfect fitness, practice, life balance.
My five tips and tricks for utilizing technology/your phone to achieve your goals!
December 22, 2020 13:10 - 11 minutes - 10.8 MBDon’t let technology abuse you, utilize technology as a tool to keep yourself accountable and reach your goals!
Having a good day on purpose
December 14, 2020 13:16 - 11 minutes - 10.4 MBJuggling everything in life could be difficult but the key to it is living life deliberately. This week I talk about HAL starting off with having a good day on purpose can create an opportunity for you to live life deliberately and achieve your dreams!
How to make good decisions
December 07, 2020 13:25 - 9 minutes - 8.63 MBGood decisions are not always easy decisions and I break down this week how I go about thinking through decision-making and my reasoning behind the decisions I make.
It’s a dial not a switch
November 30, 2020 13:21 - 6 minutes - 5.94 MBIt’s the Monday after Thanksgiving and normally the hardest Monday for all of my clients. However, it’s an easy Monday for me learn why in this episode.
A Little Better Every day
November 23, 2020 13:44 - 12 minutes - 11.6 MBDedicating one day a week isn’t gonna help you achieve your goals. We must get better every day to see the results we’re looking for.