Kevin has over 17+ years of experience in strength & conditioning/personal training, with a specialization in Tactical populations and combat sports athletes.


Kevin currently works for Canadian Forces Morale and Welfare Services (CFMWS) Personnel Support Programs (PSP). His current role is Fitness Coordinator at the 3rd Canadian Division Support Base in Edmonton where he oversees the development and delivery of fitness- and performance-related programs provided by Personnel Support Programme to the Canadian Armed Forces members including Unit PT and annual fitness testing. Kevin’s extra duties include being the Chief Official for Grappling in the Canadian Armed Forces, co-founder of the National Strength and Conditioning Associations first ever Combat Sports Special Interest Group alongside UFC Performance Institutes’s Duncan French, and a Committee Member to Edmonton’s Combative Sports Commission.




In this episode Kevin talks about:



His current role.


How he integrates reconditioning into returning soldiers to their unit.


His screening and testing procedure within Canadian forces.



Resources discussed:




Atomic Habits by James Clear 


The Change Mindset by Andy Craggs






You can follow Kevin via Linkedin 




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