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Josh is a Strength & Conditioning Coach with over 10 years industry experience. He has worked across multiple sports and nations and is currently working as an EXOS Performance Manager on a tactical project in Europe. His particular areas of interest lie within coach development for the next generation of S&C coaches and the puzzle of building high performance structures.






In this episode Josh talks about: 



Overall programme structure and how this has developed over time. 


Creating buy in within military organisations, from the boots on the ground up to senior command. 


Lessons learned over his 3 years running this programme. 


The biggest barriers he has had to overcome in setting up and running this programme.  





You can contact Josh via email at: [email protected] and stay up to date via Instagram at Jfletcher_performance or Linkedin at https://www.linkedin.com/in/josh-fletcher-36151623/ 






Keep up to date with Monarch Human Performance via our website at www.monarchhumanperformance.com, as well as our Facebook and Instagram pages @monarchhumanperformance.