Introduction

A brief introduction to the Monarch Human Performance Podcast. 

This podcast is for aspiring and current military personnel as well as first responders such as police officers, firefighters and paramedics.

Our mission is to provide current research and information from a range of performance disciplines including: medicine, nutrition, strength & conditioning, physiology, psychology and wellness. 

In this podcast you will find interviews with current and former tactical personnel, performance support staff and academic researchers helping us to understand the demands faced by tactical athletes and organisations.