Dr. Neil Welch (Sports Surgery Clinic): Dealing With Lower Back Pain.
Monarch Human Performance Podcast
English - June 11, 2021 05:00 - 47 minutes - 44.1 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Neil Welch is a strength and conditioning coach who has been working at the Sports Surgery Clinic (Dublin, Ireland) for nearly 8 years. His current role is Head of SSC Lab where he looks after and develops SSC testing services across all injuries and our strength and conditioning delivery. In 2019 he completed his PhD with the Clinic on the role of strength, explosive strength, reactive strength and change of direction on rehabilitation and performance.
In the episode Neil talks about:
His choice to move in to rehabilitation and working with Sports Surgery Clinic.
The common misconceptions of lower back pain.
The contributing factors to lower back pain.
Links between strength/power and lower back pain.
Resources discussed:
The chimp paradox - steve peters
Thinking Fast and Slow - Daniel Kahneman
You can reach out to Neil on social media on both Twitter and Instagram or check out his website at www.agilitycoach.academy
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