Momtourage artwork

Self Help with Keri

Momtourage

English - April 24, 2024 10:00 - 43 minutes
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Previous Episode: This isn't a pyramid scheme!
Next Episode: Divide by 25!

This week we’re talking SELF HELP! First up, how to break out of AUTO PILOT. Then we are talking PERFECTIONISM. Ashley sure knows a lot about that! We discuss how to not let perfectionism run your life.. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 

For more info on:
Breaking out of Autopilot
The Trap of Perfectionism

#SWAGBAG
Ashley & Keri: On All Other Nights: A Passover Celebration in 14 Stories

ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at [email protected]

For more Momtourage: 
iTunes: https://tinyurl.com/y6xrpx8e
Spotify: https://tinyurl.com/y5f6ahn4
Instagram: www.instagram.com/momtouragepodcast 
Facebook: www.facebook.com/MomtouragePodcast 
YouTube: https://tinyurl.com/y4re9sca
Website: www.MomtouragePodcast.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we’re talking SELF HELP! First up, how to break out of AUTO PILOT. Then we are talking PERFECTIONISM. Ashley sure knows a lot about that! We discuss how to not let perfectionism run your life.. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 


For more info on:

Breaking out of Autopilot

The Trap of Perfectionism



#SWAGBAG

Ashley & Keri: On All Other Nights: A Passover Celebration in 14 Stories



ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at [email protected]


For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices