The MomTalks Podcast
139 episodes - English - Latest episode: 14 days ago - ★★★★★ - 35 ratingsWelcome to MomTalks, the podcast where host Christa Innis dives into candid conversations with inspiring women. From experts in labor, breastfeeding, and postpartum care to everyday moms sharing their triumphs and challenges, each episode aims to break down mom shaming and foster a supportive community. Sponsored by Mommy Knows Best and LaVie Mom, MomTalks is your judgment-free zone for all things motherhood. So grab your headphones and join us on this empowering journey!
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Episodes
Unlocking the Secrets of Long-Lasting Breastmilk with It's My Leche
April 10, 2024 05:00 - 47 minutes - 32.5 MBJoin us on MomTalks as we dive into the world of long-lasting breastmilk with Jenney Korasick and Trish Clifford from It's My Leche. Discover how their innovative freeze-drying service not only extends the shelf life of breastmilk but also relieves moms of the mental load associated with pumping and storing milk. From safety measures to convenience, we explore how It's My Leche is revolutionizing the breastfeeding journey. Learn about the amazing benefits of breastmilk, its shelf life, and s...
Empowering Birth and Beyond: A Conversation with Birth Doula Sommer Parrilla
March 27, 2024 05:00 - 38 minutes - 26.6 MBIn honor of World Doula Week being from March 22-28, please join us for an enlightening episode of MomTalks as we sit down with Sommer Parrilla, a passionate celebrity birth doula to explore the transformative journey of childbirth and postpartum. Sommer shares her inspiring story and journey into the world of birth support, driven by her dedication to empowering expecting parents. As a strong advocate for placenta wellness, she delves into the benefits she's observed and her journey into ad...
We're back! Empowering Postpartum: Hacks, Tips, and Realities with Pamela Levine
March 13, 2024 05:00 - 40 minutes - 28.1 MBWelcome to the relaunch of MomTalks! After a year-long break, we're thrilled to bring you brand new content 1-2 times every month, starting with an empowering conversation with Pamela Levine, Senior Growth Manager for Mommy Knows Best and LaVie Moms. March holds significance as Women's History Month, featuring International Women's Day on March 8th, marking a celebration of women's achievements and a call for gender equality. As we embrace the start of spring, it's also a time for new beginn...
Pump with Purpose | Dr. Dianna Dixon
January 18, 2023 11:00 - 1 hour - 48.6 MBOn today's episode, Christa talks with Dr. Dianna Dixon from Pump with Purpose. Dr. Dianna works with breastfeeding mamas to help reach their pumping goals. Follow her on Instagram: @pumpwithpurpose Check out her website: pumpwithpurpose.com Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more! Currently pregnant? Planning on breastfeeding but don’t know where to start...
Understanding Hearing Loss in Children | Dr. Michelle Hu
January 11, 2023 06:00 - 48 minutes - 33.6 MBOn today's episode, Christa talks with Dr. Michelle Hu, a hard of hearing pediatric audiologist. She works with parents and children identified as deaf or hard of hearing. We talk about her experience and how she loves helping and empowering parents in this new chapter. Check out her website and social media: Website: https://www.mamahuhears.com/ Her Course: www.mamahuhears.com/course IG: @mama.hu.hears Join our email list at mommyknowsbest.com and get 15% off your firs...
How to be a Conscious Parent | Bryana Kappadakunnel
December 28, 2022 06:00 - 49 minutes - 34.3 MBOn today's episode, Christa talks with Bryana Kappadakunnel, from Conscious Mommy. Bryana is a Licensed Marriage and Family Therapist, Perinatal Mental Health Specialist, and Infant Mental health Specialist. We talk about what it means to be a conscious parent. She also discusses why we should set boundaries with our children instead of punishments. Finally, we discuss some typical childhood anxieties and how they can manifest into adulthood. Check out her website and social media: On...
Your Favorite Episodes of 2022 | MomTalks with Christa
December 21, 2022 06:00 - 26 minutes - 18.4 MBFor today's episode, we thought it would be fun to reshare some clips from our most popular episodes from 2022! TOP 5: Kristen Sorondo, RN, IBCLC (IG: @orlandolactation) - Tips for Working Moms: Pumping at Work TOP 4: Sarah Giannetta (IG: @the.midwifemummy) - Hypnobirthing: Tips and Tricks for a Positive Birth TOP 3: Mommy Labor Nurse (IG: @mommy.labornurse) - What to Expect at Your First Newborn Appointment TOP 2: Jessica Hurd (IG: @jessica_studer2) - Married at First S...
Connecting with Spirit | Chloe Mediumship
December 14, 2022 06:00 - 47 minutes - 32.4 MBOn today's episode, Christa talks with Chloe Mediumship. Chloe is a medium from the UK that is able to communicate with spirits and angels. She really discovered her gift after her grandma passed away and has been using her gift since then to help people all over the world. We talk about how she became Chloe Mediumship, what signs you can look for to see if spirits are contacting you, and how she even can read people's mental health and fertility! Plus, she does a bonus shocking reading on C...
How Honesty Can Bring You Closer to You in Motherhood | Nicole Stewart
November 30, 2022 06:00 - 51 minutes - 35.1 MBOn today's episode, Christa talks with Nicole Stewart. When Nicole became a mother, she found herself surprised by many things that no one seemed to talk about. At the time, it seemed Instagram was a place for pretending and only posting the highlights. Nicole found opening up and being honest about her struggles she was able to feel more connected with herself. Nicole now works with moms to help support them in the fourth trimester. She is currently working on a wellness program for...
Negative thoughts? Try these hacks to reprogram you brain | Christa Innis
November 23, 2022 06:00 - 36 minutes - 25.2 MBOn today's episode Christa dives deep into one of her favorite topics - negative thoughts and how to reprogram your brain. So why do we have negative thoughts? And can we stop them from happening? Christa breaks it down and shares her favorite tips for retraining your brain and why it's so beneficial! Follow her on Instagram: @heysoulchrista DON'T MISS OUR BLACK FRIDAY SALE! 20% off select products for Amazon Prime members on Mommy Knows Best's Amazon Store from November 24t...
Negative thoughts? Try these hacks to reprogram your brain | Christa Innis
November 23, 2022 06:00 - 36 minutes - 25.2 MBOn today's episode Christa dives deep into one of her favorite topics - negative thoughts and how to reprogram your brain. So why do we have negative thoughts? And can we stop them from happening? Christa breaks it down and shares her favorite tips for retraining your brain and why it's so beneficial! Follow her on Instagram: @heysoulchrista DON'T MISS OUR BLACK FRIDAY SALE! 20% off select products for Amazon Prime members on Mommy Knows Best's Amazon Store from November 24t...
Self-Care During Tragedy | Whitney Copeland
November 16, 2022 06:00 - 45 minutes - 31.2 MBOn today's episode, Christa talks with Whitney Copeland. Back in 2021, Whitney, her husband, and four children sold everything they had to start a new life on the road. They bought a used bus and fixed it up to be their new home. Their new journey started out just the way they had imagined - traveling to beautiful sights, having more family time, and learning along the way. But, it all came crashing to a halt when one night a gas leak led to an explosion on the bus. This left two of her k...
Intuitive Eating in Postpartum | Sarah Anzlovar
November 09, 2022 06:00 - 54 minutes - 37.7 MBOn today's episode, Christa talks with registered dietitian and certified intuitive eating counselor, Sarah Gold Anzlovar. Sarah helps moms take the stress out of eating and learn to eat to feel their best show up for their little ones and ditch the "mom diet culture". Website: https://www.sarahgoldrd.com/ Instagram: @busy.mom.nutrition Next Peanut Pod is November 17 at 1 PM CST: https://peanut.app.link/dU9IYjEEUtb Join our email list at mommyknowsbest.com and get 15% ...
Top Breastfeeding Misconceptions | Shelly Taft, IBCLC
November 02, 2022 05:00 - 48 minutes - 33.6 MBOn today's episode, Christa chats with International Board Certified Lactation Consultant, Shelly Taft. We talk all about the top breastfeeding misconceptions, when milk comes in, and the latest update on the formula shortage! Follow her on Instagram: @shellytaftibclc Check out her website and podcast! Website: https://www.shellytaftibclc.com/ Podcast: https://www.shellytaftibclc.com/podcast/ Join our monthly Facebook Room today, Nov. 3rd at 11AM CST! Join here: https://bi...
Self-Love Bootcamp | Christa Innis
October 26, 2022 05:00 - 43 minutes - 30 MBOn today's episode, Christa shares a clip from her recent Peanut Pod where she talks about her favorite tips for showing yourself love every day. The Self-Love Bootcamp is filled with real life scenarios and tips for things you can start doing today to love yourself more! Follow her on Instagram: @heysoulchrista NEW Mommy Knows Best Lactation Cookie Bites - 20% off through the month of October! Get yours here: https://bit.ly/MKBCookieBites Also available on Amazon: https://tinyurl...
Key Benefits of Using Breathwork for any Ailment | MJ Renshaw
October 19, 2022 05:00 - 43 minutes - 29.7 MBOn today's episode, Christa chats with MJ Renshaw, a certified breathwork trainer. MJ shares the key benefits of breathwork for any ailment and how it can even help in centering your nervous system in your motherhood journey. She shares some amazing facts about grounding and syncing your menstrual cycle to the moon. It will blow your mind! Check out her website: http://www.mjrenshaw.ca Follow her on IG: @beingmethod NEW Mommy Knows Best Lactation Cookie Bites - 20% off through the ...
How to Tighten or Relax your Pelvic Floor | Dr. Sara Reardon aka The Vagina Whisperer
October 12, 2022 05:00 - 36 minutes - 25.1 MBOn today's episode, Christa chats with Pelvic Floor Therapist, Dr. Sara Reardon, also known as The Vagina Whisperer. We chat all about the importance of pelvic floor health, from what causes a weakened or tense floor to ways women can help tighten or relax their pelvic floor, plus how breastfeeding and lactation can affect pelvic floor health. Check out her links: Pelvic Floor Online Platform with Exercises, Education and one-on-one online consults with Pelvic PT: www.thevagwhisperer....
How to Tighten or Relax your Pelvic Floor | Dr. Sara Reardon aka The Vagina Whisperer
October 12, 2022 05:00 - 36 minutes - 25 MBOn today's episode, Christa chats with Pelvic Floor Therapist, Dr. Sara Reardon, also known as The Vagina Whisperer. We chat all about the importance of pelvic floor health, from what causes a weakened or tense floor to ways women can help tighten or relax their pelvic floor, plus how breastfeeding and lactation can affect pelvic floor health. Check out her links: Pelvic Floor Online Platform with Exercises, Education and one-on-one online consults with Pelvic PT: www.thevagwhisperer....
Empower your Child into Reading | Kaley Willer
October 05, 2022 05:00 - 44 minutes - 30.5 MBOn today's episode, Christa talks to Kaley Willer, a mom of 4 and literacy specialist from Leaping into Learning. She uses her platform to help parents and their kids feel empowered to read. We talk all about tips for kids struggling with reading, common mistakes she sees when it comes to teaching kids to read, and shares encouragement and help for parents with kids of all ages! Check out her website: https://www.leapingintolearning.com/ Follow her on Instagram: @leapingintolearning ...
Stop The Comparison and Enjoy Your Journey | Christa Innis
September 28, 2022 05:00 - 39 minutes - 27.1 MBOn today's episode, Christa shares a clip from her recent Peanut Pod where she talks about how to stop the comparison and enjoy your journey! So many times in life we are being compared to where other people are at in their own life which can make us feel inadequate and insecure. Christa shares her favorite tips for staying in her own lane and doing things that make her happy. Follow her on Instagram: @heysoulchrista IN CASE YOU MISSED IT: September is NICU Awareness Month! Check ...
How to Build Foundations to Stay Active in Postpartum | Karlie Causey, Founder of Jen and Jeri
September 21, 2022 05:00 - 45 minutes - 31.4 MBOn today's episode, Christa talks with Karlie Causey, co-founder of Jen and Keri, a postpartum activewear line. We discuss how women can build foundations to stay active in postpartum. Follow her on Instagram: @drkarlie Listen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections". Download the Peanut app here: https://www.peanut-app.io/ Join our Facebook Room every first week of ...
How to Overcome the Overwhelm of Motherhood | Dr. Wendy Bartley
September 14, 2022 05:00 - 1 hour - 44.6 MBToday we talk with Dr. Wendy Bartley, physical therapist and mom of three, about overcoming the overwhelm. She shares the story of finding out she was pregnant with twins when her son was only 7 months old and how her journey as a new mom convinced her to merge her life's work with helping moms. Follow her on Instagram: @cupfullofme In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month! Listen to our Peanu...
Feeding Fertility | Kaylee Frazier
September 07, 2022 05:00 - 51 minutes - 35.4 MBOn today's episode, Christa talks with Fertility Dietician, Kaylee Frazier. We talk about how nutrition can improve your egg quality, the root cause approach to infertility using nutrition and lifestyle, and what our menstrual cycle can teach about our overall health. Check out her links: Website: kayleefraziernutrition.com Facebook Group "Feeding Your Fertility": https://www.facebook.com/groups/500876978212394 Follow her on Instagram: @Feeding.Fertility.RD In case you mis...
The Three Parts of Self-Compassion | Christa Innis
August 31, 2022 05:00 - 41 minutes - 28.5 MBOn today's solo episode, Christa talks about Black Breastfeeding Week reminders, Baby Safety Month coming up in September, and shares a clip from her recent Peanut Pod talking all about the Three Parts of Self-Compassion. Follow her on Instagram @heysoulchrista DON'T MISS IT! August 25 to 31 is Black Breastfeeding Week! Learn more about Black Breastfeeding Week here: https://blackbreastfeedingweek.org/ MomTalks with Christa and Mommy Knows Best are committed to providing informa...
Could Your Baby Have Bottle Aversion? | Szilvia Lanzas
August 24, 2022 05:00 - 45 minutes - 31.2 MBOn today's episode, Christa talks with Bottle Aversion Coach, Szilvia Lanzas. She talks about the telltale signs of bottle aversion, common mistakes parents make when it comes to bottle feeding, and important tips for parents struggling. Check out her links: Her Website - https://www.bottleaversion.com/ Facebook Page - https://www.facebook.com/bottleaversion Youtube Page - https://www.youtube.com/c/BottleAversion What Is Bottle Aversion And How To Solve It - https://www.bottlea...
The Positive Impact Body Positivity Can Have on our Children | Dr. Colleen Reichmann
August 17, 2022 05:00 - 55 minutes - 37.9 MBOn today's episode, Christa talks with Dr. Colleen Reichmann about Body Positivity. We dive into the true meaning of body positivity, how we know we've been affected by generational patterns of disordered eating, and how we can help break the cycle for future generations. Check out her links: Website: www.colleenreichmann.com Substack: https://colleenreichmann.substack.com Her book on this link Follow her on Instagram: @drcolleenreichmann Email her at: colleenreichmann@gm...
How to Set, Honor, and Hold Boundaries | Karissa Whitman
August 10, 2022 05:00 - 57 minutes - 39.2 MBOn today's episode, we talk with Karissa Whitman from Mom After Baby. After her own struggles with postpartum, she decided to help moms and share important resources so they don't feel so alone. We talk about the importance of setting boundaries and leaning into your emotions. Check out her links: Website: https://momafterbaby.com/ Facebook: https://www.facebook.com/MomAfterBaby Free Facebook Support Group: https://www.facebook.com/groups/loveyourmotherhood Tiktok: https://ww...
How to Heal Yourself for the Next Generation | The Parenting Coach - Crystal Haistma
August 03, 2022 05:00 - 53 minutes - 36.5 MBOn today's episode, we talk with The Parenting Coach, Crystal Haitsma. She talks about how we can heal ourselves by looking inward and why it's important to break the cycle. She is a Certified Life Coach who uses casual coaching and mindfulness combined with connection-based parenting. Check out her links: Find your parenting personality quiz: https://coachcrystal.involve.me/parents-organic The Freedom Moms Podcast: https://podcasts.apple.com/ca/podcast/the-freedom-moms-podcast/i...
How to Cope When Times Get Tough | Christa Innis
July 27, 2022 05:00 - 36 minutes - 25.2 MBOn today's episode, our host, Christa Innis, shares a segment from her most recent Peanut Pod where she discusses tips for coping when things get tough. Follow Christa on Instagram: @heysoulchrista MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition sho...
Myths about Baby and Toddler Sleep | Carianna Gibb
July 20, 2022 05:00 - 38 minutes - 26.2 MBOn today's episode, we break down the top baby and toddler sleep myths with Pediatric Sleep Consultant, Carianna Gibb. Check out her links: Website: allthesleeps.com Podcast: https://link.chtbl.com/AqQvM2nD Follow her on Instagram: @allthesleeps MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical a...
How to Treat Prolapse from Childbirth | Ashley Nowe
July 13, 2022 05:00 - 40 minutes - 27.5 MBToday we talk with Ashley Nowe from Get Mom Strong. Ashley is a mama of three, step-mom of two, and pregnancy and postpartum exercise specialist. After the birth of her twins, she struggled with Diastasis Recti and instead of hearing that there was nothing she could do to fix it, she took matters into her own hand. We talk more about what she learned through her research and how she's helping impact new moms every day to get mom strong! Check out her links: General Program: getmomstro...
How to Teach your Child Consent | Kimberly King
July 06, 2022 05:00 - 52 minutes - 36 MBWhile teaching consent to kids can be a scary topic, it is very necessary and today's guest shares how you can do it with ease. Christa talks with Kimberly King, an award-winning author and sexual abuse prevention expert. A survivor of sexual assault turned advocate and educator, Kimberly started her work with sexual abuse prevention as a women's health Peer Counselor and Human Sexuality teaching assistant to the renowned Dr. Sandra Caron. Today she talks with us all about her book calle...
How to Take Control of Your Life | Jenna Kutcher
June 29, 2022 05:00 - 39 minutes - 27.2 MBOn today's episode, Christa talks with the mama of two, digital marketing guru, host of the Goal Digger Podcast, and author, Jenna Kutcher. We talked about the importance of taking control of our lives and not letting our lives control us. Plus, she shares some insightful tips for moms who are in the thick of it. Her new book, “How Are You, Really?” is available for purchase starting June 28th! Order now at howareyoureallybook.com Follow her on Instagram: @jennakutcher and @goaldiggerpo...
Affirmations for the Overwhelmed Mom | Christa Innis
June 22, 2022 05:00 - 30 minutes - 20.8 MBOn today's episode, Christa has a solo episode where she shares a little encouragement for moms that are feeling a little overwhelmed. Take a minute to listen for yourself and find some time to appreciate you today. Follow Christa on Instagram: @heysoulchrista MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical ...
Put Your Home on Autopilot Before Baby Arrives | Kallista Andersen
June 15, 2022 05:00 - 43 minutes - 29.7 MBOn today's episode, we talk to Kallista Andersen, New Mom Coach and Educator, and host of the show, New Mom Boss podcast. We talk all about how you can put your home on autopilot and common mistakes parents make when preparing for a baby. Check out Kallista's links: Prepping For Postpartum Workshop (JOIN THE WAITLIST): https://www.newmomboss.com/a/2147506763/tSHtmeB2 New Mom Assessment: https://www.newmomboss.com/guidance New Mom Kickstarter: https://www.newmomboss.com/a/2147507949/...
Become the Master of your Reactions | Elise Knox
June 08, 2022 05:00 - 44 minutes - 30.5 MBToday we talk with Elise Knox, health coach for moms and teens, on how to become the Master of Your Reactions. She walks us through steps for moms who feel stuck in their day-to-day and want to become the master of their reactions. Check out Elise's Links: https://www.instagram.com/eliseknoxconnectioncoach/ https://www.facebook.com/Eliseknoxconnectioncoach https://www.eliseknox.com/ Link to the freebie: https://www.eliseknox.com/communication MomTalks with Christa and ...
Traveling Tips for the Anxious, Inflexible, and Neurodiverse | Dawn Barclay
June 01, 2022 05:00 - 37 minutes - 25.5 MBToday we talk with Dawn Barclay, author of the book, Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse. We talk all things travel and how to plan with your kids. Check out Dawn's links: http://www.travelingdifferent.com (includes buying links as well as the blog that backs up the book) http://www.twitter.com/@travelingdiff http://www.facebook.com/travelingdifferent https://www.linkedin.com/in/dawnbarclay/ http://www.dmbar...
The Confidence Code | Beth Isbell
May 25, 2022 05:00 - 50 minutes - 34.9 MBToday we have an amazing episode with Confidence Coach, Beth Isbell! We chat about all things motherhood, how to be more confident, mom-shaming, and people-pleasing. Check out more from Beth here: Instagram: @iambethisbell Website: www.iambethisbell.com MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical adv...
Self-Reflection is the Key to Confidence | Christa Innis
May 18, 2022 05:00 - 30 minutes - 21.3 MBToday, we have a great solo episode with Christa! She talks all about how self-reflection, learning, and growing can all lead to being more confident in yourself. Check out more from Christa here: Instagram: @heysoulchrista Facebook: @ChristaKnightMomTalks MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical...
The Default Parent | Renee Reina
May 11, 2022 05:00 - 46 minutes - 32 MBToday, we have a great episode with Renee Reina! We talk all about what it means to be the default parent, parenting tips, mom-shaming, and more! Check out Renee here: Instagram: @reneereina_ & @themomroompodcast TikTok: @reneereina_ Podcast: The Mom Room Podcast Merch: www.themomroomshop.com MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational pur...
REPLAY: Adoption and Breastfeeding - Yes, it can happen! | Myranda Akin
May 04, 2022 05:00 - 23 minutes - 15.9 MBToday, we're resharing one of our favorite episodes with Myranda Akin! We talk all about her adoption process and how she was able to induce her lactation in order to breastfeed. MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the at...
REPLAY: Successful VBAC After Two C-Sections | Kara Swanson
April 27, 2022 05:00 - 35 minutes - 24.7 MBToday, we're resharing one of our most popular episodes with Kara Swanson! Kara, Founder of Life Well Lived, shares her inspirational story about having a VBAC after Two C-Sections. Check out Kara here: Instagram: @karaswanson Website: https://www.lifewelllived.fitness/ MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken...
How to be Your Kids Safe Space | Ophelia Nichols
April 20, 2022 05:00 - 43 minutes - 30 MBWe have a great episode today with TikTok star, Ophelia Nichols. Today we chat about a variety of things, but one of the biggest takeaways is how to be your kids' safe space. Check out more from Ophelia here: TikTok: @ shoelover99 Instagram, Facebook, & YouTube: @ophelianichols MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not t...
When Life Gets Tough | Christa Knight
April 18, 2022 05:00 - 6 minutes - 4.18 MBIn today's bonus episode of Christa's Corner, Christa talks about the feelings and responses we have when things get tough in our lives. She discusses how important it is to check up on ourselves to further understand why we're feeling certain ways. Follow Christa on Instagram: @heysoulchrista MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only a...
Encouraging Children's Imagination Through Artwork | Amy Kavelaris
April 13, 2022 05:00 - 34 minutes - 23.5 MBWe have a great episode today with children's Illustrator and Author, Amy Kavelaris! Today we chat all about how important it is to encourage your children's imagination through artwork. Follow Amy on Instagram: @amykavs Check out her website: https://amykavs.com/ MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken ...
Overcoming the Loneliness of Motherhood | Trisha Goodall
April 06, 2022 05:00 - 31 minutes - 21.9 MBWe have a great episode with you today with Mom Coach, Trisha Goodall! Today we chat all about tips for moms dealing with loneliness, and also what inspired her to become a mom coach. Follow Trisha on Instagram and Facebook: @trishamomstrategist Check out her links: https://www.babybridge.app/ https://www.trishagoodall.com/ MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in thi...
Lactogenesis: The Process of Making Milk | Kristen Sorondo, RN, IBCLC
March 30, 2022 05:00 - 31 minutes - 21.7 MBIn today's episode, we're back with our Lactation Consultant, Kristen Sorondo, RN, IBCLC! We dive into Lactogenesis, which is the process of how our bodies make milk. Follow Kristen on Instagram at @orlandolactation Check out her links: Facebook Page: https://bit.ly/3uDsX98 Website: www.orlandolactation.com MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informat...
From American Idol to Fashion Influencer | Quigley Goode
March 23, 2022 05:00 - 40 minutes - 27.6 MBWe have a great episode for you today with Content Creator and Musician, Quigley Goode! She talks all about her journey on Season 8 of American Idol, mental health, and mom life! Follow her on: Instagram: @officiallyquigley Tiktok: @quigleygoode Check out her links: Spotify: https://open.spotify.com/artist/46ctdFTmSlLpjGLm2M0fZI Website: officiallyquigley.com Courses: https://www.soulcialmedia.com MomTalks with Christa and Mommy Knows Best are committed to providing ...
Finding What Sparks Your Joy | Christa Knight
March 21, 2022 19:00 - 7 minutes - 5.17 MBOn this bonus episode of Christa's Corner, Christa talks all about finding what sparks your joy. Follow Christa on Instagram: @heysoulchrista MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor. Mommy Kno...
How to Prepare for Postpartum Sex | Jeanice Mitchell
March 16, 2022 05:00 - 33 minutes - 22.9 MBWe have a great episode for you today with Pelvic Floor PT, Jeanice Mitchell! She talks all about tips to prepare for postpartum sex, the importance of pelvic health, and more! Follow her on Instagram & YouTube: @mypelvicfloormuscles Check out her links: Website - https://www.mypfm.com/ Webinars - https://www.pelvicflicks.com/personalwebinars Also on pelvicflicks.com, they have included access to join Jeanice for weekly live pelvic floor-focused workouts that are great for postp...