Sitting Down Yoga

MomsTown365

English - March 14, 2022 22:00 - 10 minutes - 9.17 MB - ★★★★★ - 5 ratings
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Previous Episode: A Plan to Age Gracefully.

Next Episode: 10 Benefits of Positive Thinking

It's possible to feel better physically, emotionally and even spiritually-- all without leaving the comfort of your chair! The founder & CEO of Have a Seat Yoga, Kelly Wislar, joins Mary & Heather. Kelly shares her journey through cancer and why she credits yoga for saving her life.

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