Christine Yu, UP TO SPEED: The Groundbreaking Science of Women Athletes

Moms Don’t Have Time to Read Books

English - September 15, 2023 04:00 - 27 minutes - 38 MB - ★★★★★ - 422 ratings
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Zibby interviews award-winning sports and health journalist Christine Yu about her important new book, Up to Speed: The Groundbreaking Science of Women Athletes. Christine describes how athletics are finally changing for women after decades of oversight and lack of research. She also discusses diet culture, body image, youth sports, sports bras, and menopause! Finally, she shares her best advice for aspiring authors.

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