Episode 89: Chrissy Lawler of The Peaceful Sleeper
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English - March 26, 2020 09:00 - 1 hour - 55.5 MB - ★★★★★ - 42 ratingsComedy health fitness entrepreneur inspiration women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 88: Implementing Discipline
This week we had such a fun and informative conversation with Chrissy Lawler of The Peaceful Sleeper. She is a sleep specialist as well as a licensed marriage and family therapist. We pick her brain about sleep and the importance of it in the context of your marriage and your family. We also discuss sleep and brain development, including crying and attachment. We probe for ways to maintain a strong bond with your spouse while skipping expensive date nights.
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Newborn Essentials Sleep Course
Sleep Training Essentials (4-24 Months)
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