This week we had such a fun and informative conversation with Chrissy Lawler of The Peaceful Sleeper. She is a sleep specialist as well as a licensed marriage and family therapist. We pick her brain about sleep and the importance of it in the context of your marriage and your family. We also discuss sleep and brain development, including crying and attachment. We probe for ways to maintain a strong bond with your spouse while skipping expensive date nights.




Connect With Chrissy


Instagram


Therapy


Adult At Home Insomnia Course


Newborn Essentials Sleep Course


Sleep Training Essentials (4-24 Months)


Written Guides




Books


Jon Acuff




Shows


Love Is Blind


The Bachelor




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