Season 2:Episode #10- Prioritizing Rest
Mommy Couch Confessions
English - March 15, 2021 11:00 - 10 minutes - 7.37 MB - ★★★★★ - 11 ratingsParenting Kids & Family Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Season 2:Episode #9- Recognizing Mom Guilt
Next Episode: Month of Men on the Couch w/ Damani Anderson
We have all experienced seasons of life where the to-do list becomes daunting, the hats we were are plentiful and the roles we feel become overwhelming. There comes a point where recognizing when we are headed in the direction of exhaustion and depletion means we have to make some hard choices. There is a powerful shift that happens we when ask ourselves if we are making the best use of our "yeses" and if we are honoring our own boundaries enough by saying "no." Join me on the couch as I share how I am working through this process before hitting the wall.