Momming, Surviving, and Thriving
95 episodes - English - Latest episode: 3 months ago -The podcast for women that believe in living their best life while working and raising a family simultaneously.
Here to inspire you with a new perspective and create a community of supportive women in the process!
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Episodes
Elevate Your Network: A Journey of Meaningful Connections
January 30, 2024 18:03 - 10 minutes - 15.1 MBJoin us in the latest episode of "Momming, Surviving, and Thriving" as we explore the transformative power of networking with our 2024 theme—Elevation. Beyond business cards and social media, discover the art of cultivating meaningful connections in all aspects of your life. Learn how to leverage your inner circle, embrace social media for connection, and navigate conferences with confidence. From small businesses to big conferences, we've got tips to help you build genuine relationships th...
Elevate Your Goal Setting
January 23, 2024 11:00 - 12 minutes - 17.7 MBStep into a world of transformation and empowerment in the latest episode of "Momming, Surviving, and Thriving" Myla takes the reins and guides you through a journey of elevating your aspirations to new heights. Feeling overwhelmed by your big goals? Myla has the solution – learn how to break them down into manageable, actionable steps. No more drowning in the chaos; elevate your approach to success with practical advice that resonates. But Myla isn't stopping there. In the spirit of her w...
Embracing Elevation: Welcoming 2024
January 16, 2024 11:00 - 10 minutes - 14.3 MBWelcome back to Momming Surviving and Thriving! Wishing you all a Happy New Year! Have you chosen your word for the year? Mine is "elevate" – 2024 is all about rising above! Share your words with me in the DMs on my social media. Ever thought about starting a podcast? I've got an exciting ebook on the way! DM "podcast" to be added to the list and unlock a special surprise. Join the conversation as we kick off the year with positive vibes and exciting plans! 🎉 --- Send in a voice messag...
Best of 2023- Part 3
December 26, 2023 11:00 - 8 minutes - 11.3 MBIn this episode, we showcase the last segment of our finest moments from 2023. Don't miss out on the complete episodes. We appreciate your support throughout 2023 and extend warm wishes for a joyous holiday season and an extraordinary 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Best of 2023 Part 2
December 19, 2023 11:00 - 6 minutes - 9.58 MBIn this episode we have a part 2 compilation of our best snippets from 2023. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
The Best of 2023- Part 1
December 12, 2023 21:28 - 8 minutes - 11.8 MBIn this three-part episode, we showcase the highlights of the best moments from 2023. We trust you'll find enjoyment in listening to the complete episodes linked below. https://spotifyanchor-web.app.link/e/N7v2vJSMtFb https://spotifyanchor-web.app.link/e/80kFXuSMtFb https://spotifyanchor-web.app.link/e/JOAuq6RMtFb https://spotifyanchor-web.app.link/e/NsBjEVRMtFb https://spotifyanchor-web.app.link/e/3g3GZGRMtFb https://spotifyanchor-web.app.link/e/c4ui0uRMtFb --- Send in a voice mess...
Creating Productive Spaces for Work and Home ft JustBE
November 21, 2023 11:00 - 37 minutes - 51.8 MBIn this episode, we explore practical strategies for organizing your office space to maximize productivity. Our guest expert from Just BE, Briana shares valuable insights on tackling clutter, establishing effective systems, and creating functional workspaces. We discuss the importance of routines, time management, and staying focused. Whether you're a mom entrepreneur, an executive, or simply seeking a clutter-free workspace, this episode provides actionable advice to transform your office i...
Brown Joy: Revolutionizing Kids' Products with Founder Charminta Brown
November 14, 2023 11:00 - 29 minutes - 40.7 MBIn this episode, we delve into the inspiring story of Charminta Brown, the founder of Brown Joy, a black-owned business that focuses on promoting representation and inclusivity in children's products. Join us as we explore Charminta's journey as a mother and entrepreneur, discussing the motivation behind starting Brown Joy and the importance of positive representation for her daughter and children of color everywhere. We also delve into the challenges Charminta faced while building her busi...
Embracing Holistic Wealth: Unlocking Fulfilment and Purpose ft Keisha Blair
November 07, 2023 11:00 - 28 minutes - 39.6 MBWelcome to a new Season of Momming Surviving and Thriving where we dive deep into the concept of holistic wealth and its profound relevance to motherhood. Our special guest, Keisha Blair, author of the book "Holistic Wealth" and Founder of the Institute on Holistic Wealth, shares her expertise and personal journey as we explore the transformative power of embracing holistic wealth in the context of motherhood. Join us as we discuss the key components or pillars of holistic wealth, practical...
Reflecting on the Commit to Thrive Experience: Season Finale
June 27, 2023 23:49 - 25 minutes - 35.6 MBJoin us for the season finale of our podcast as we delve into a comprehensive recap of the transformative Commit to Thrive experience. In this episode, we explore the core essence of Commit to Thrive, sharing insights on what the program entails and discussing the personal journeys of participants. From insightful workshops to guest speakers, we dive deep into the impactful moments and valuable takeaways that emerged from the experience. Take advantage of this enlightening episode as we bid f...
Two Year Anniversary!
June 20, 2023 12:07 - 26 minutes - 36.1 MBCelebrate with us as we mark the second year anniversary of our business, book, and podcast on Momming, Surviving and Thriving Podcast. In this special episode, we reflect on the lessons learned, milestones achieved, and challenges overcome during this incredible journey. Join me as I share insights from year two and unveil what our audience and clients can expect in year three and season three. Get ready for empowering conversations, personal growth, and a deeper sense of community as we con...
Balancing Motherboard and Entrepreneurship featuring Alexia “Lexy” Ford
June 13, 2023 10:00 - 36 minutes - 50.2 MBIn this episode of "Momming: Surviving and Thriving," join us as we explore the challenges and rewards of balancing motherhood and entrepreneurship. Our guest, Alexia "Lexy" from Passion Organizing, shares her expertise and personal experiences in effectively managing both roles. Discover practical strategies for time management, setting boundaries, and achieving work-life harmony. Alexia also offers valuable insights on decluttering, digital organization, and simplifying as a mom. Whether yo...
Mid Year Review: Evaluating Progress and Setting Goals for Success
June 06, 2023 10:00 - 20 minutes - 27.7 MBIn this episode of Momming, Surviving and Thriving, we highlights the importance of conducting a mid-year review for businesses. With the halfway point of the year approaching, it's crucial to assess progress, re-evaluate goals, and make necessary adjustments for success in the months ahead. The episode covers key aspects of the mid-year review process, such as reflecting on accomplishments, evaluating goals, identifying areas for improvement, and developing an action plan. Listeners will gai...
Supporting Loved Ones Dealing with Mental Health Challenges
May 30, 2023 10:00 - 26 minutes - 36.1 MBIn this episode of "Momming, Surviving and Thriving," we delve into the important topic of supporting loved ones dealing with mental health challenges. Join in as we sit down with guest Dr. Clarissa Chaisson-McRae, a board certified psychiatrist. Together, we explore strategies, insights, and practical advice on how to provide effective support and create a nurturing environment for our loved ones facing mental health difficulties. From communication strategies to self-care practices, this co...
How Parents Can Foster Positive Mental Health in Children
May 23, 2023 10:00 - 32 minutes - 44.2 MBThis episode explores the crucial topic of fostering positive mental health in children. Our guest, Ebiere Bolu shares valuable strategies and insights for parents to create a nurturing environment that supports their child’s wellbeing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Take Time For Health
May 16, 2023 13:58 - 16 minutes - 23.1 MBIn this special episode of “Momming, Surviving, and Thriving,” we celebrate Women’s Health Week and explore the theme of “Take Time for Your Health.” From physical fitness and nutrition to mental well-being and preventive care, we discuss strategies for prioritizing our health as moms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Mindful Entrepreneurship: Prioritizing Self Care and Mental Wellness
May 09, 2023 10:00 - 14 minutes - 19.4 MBIn this episode we explore the challenges that mom entrepreneurs face when it comes to prioritizing self-care and maintaining good mental health. We discuss the importance of setting boundaries and finding time for self-care, and share practical tips for reducing stress and anxiety. Tune in fire valuable insights on how to prioritize your own wellbeing while running a successful business. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Money Moves: Mastering Financial Literacy for Small Business Success
April 25, 2023 10:57 - 22 minutes - 30.5 MBThis episode of Momming, Surviving, and Thriving focuses on financial literacy for working moms who are small business owners. The episode emphasizes the importance of having a strong understanding of your business's financial health and managing cash flow effectively. We provide practical tips for understanding financial statements, managing cash flow, and choosing the right financing options for your business. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-po...
Money Smart Moms: Tips and Strategies for Managing Personal Finances
April 18, 2023 10:00 - 13 minutes - 18.3 MBIn this episode of Momming, Surviving, and Thriving, we will discuss the importance of financial planning for working moms, and how it can help you and your household achieve long-term financial stability. We will explore the different aspects of financial planning, from creating a spending plan to setting financial goals, and offer tips and strategies for making a plan that works for you. Whether you’re just starting out on your financial journey or looking to take your finances to the next ...
Building Confidence in and outside of the workplace
March 14, 2023 11:44 - 11 minutes - 10.8 MBListen as Myla discusses 5 tips on how to build confidence in your daily life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Celebrate women!
March 08, 2023 12:15 - 5 minutes - 5.54 MB"Happy International Women's Day! Today, we celebrate the strength, resilience, and power of women everywhere. In the words of Maya Angelou, 'I am a woman - phenomenally. Phenomenal woman, that's me.' Let's embrace our greatness and continue to break down barriers, shatter stereotypes, and uplift one another. Here's to all the incredible women making a difference in the world today and every day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Authenticity Over Expectations
February 24, 2023 16:58 - 9 minutes - 9.13 MBListen in as we discuss the importance of being authentic and true to ourselves. Hold fast to your beliefs and values and follow your own moral compass. Your are your greatest asset! --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
So You Want To Be an Entrepreneur
February 17, 2023 11:00 - 10 minutes - 9.62 MBListen in as Myla discusses the truth about becoming an entrepreneur. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Let the Marriage Begin with Dr. GiGi Hamilton
February 10, 2023 11:00 - 23 minutes - 21.7 MBListen in as Dr. GiGi breaks down the topics we need to discuss to make sure we have a successful marriage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Love Yourself First
February 03, 2023 11:00 - 9 minutes - 9.15 MBListen as Myla discusses the 5 steps she took to her journey to self love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Commit to Thrive
January 27, 2023 11:00 - 16 minutes - 15.3 MBWhether you're a seasoned professional or just starting out, this episode is packed with valuable insights and inspiration to help you commit to thrive in your own life. The Commit to Thrive Club is launching! Are you tired of feeling alone and unsupported in your business journey? Look no further than Commit to Thrive monthly membership for women entrepreneurs. Our membership is designed to provide you with the resources, support and community you need to thrive a...
Live Your Life in Abundance!
January 20, 2023 11:00 - 8 minutes - 8.29 MBMyla talks about the importance of having an abundance versus scarcity mindset in order to live the life you deserve. Which mindset do you currently have? --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Be The Best Version of Yourself
January 13, 2023 11:30 - 14 minutes - 13.2 MBTake the 90 day challenge of being the best version of you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Let’s Get Ready For The New Year!
December 27, 2022 11:15 - 10 minutes - 9.72 MBListen as Myla talks about the six tips she uses to start the New Year on the right foot. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Is it Time for a Change? Follow the Signs
December 13, 2022 17:23 - 11 minutes - 10.4 MBThe end of the year is not just about the holiday season. It is also time to reflect on the past year and look at what worked and didn’t work. Is it time for a change? Listen in as Myla discusses the importance of self reflection and following the signs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Getting Rid of Things That No Longer Serve You
December 06, 2022 11:15 - 10 minutes - 10.1 MBIt’s decluttering time! Are you holding on to items, people, and situations that no longer serve you? Now is the time to get rid of them to make room for the blessings and opportunities that are coming your way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Make Time For Peace
November 29, 2022 11:15 - 37 minutes - 35 MBListen as we talk to Coach Cassie J, the director of Black Women Do Heal about making time for peace on a daily basis but especially during this holiday season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
The Greatest Act of Gratitude
November 22, 2022 11:30 - 7 minutes - 7.01 MBWe are in the Thanksgiving season, a season of gratitude and appreciation. Listen in as Myla discusses the greatest act of gratitude. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Remember to Celebrate the Wins
November 16, 2022 01:56 - 10 minutes - 10.1 MBListen as Myla discusses how she closes out the year. Take time to evaluate the good and the bad but don’t forget to celebrate the wins. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Trust Your Intuition. Stop looking outside of yourself and start looking within.
November 08, 2022 11:30 - 6 minutes - 5.72 MBLadies we have to stop looking for validation from others and start trusting ourselves with the decisions we have to make for our ourselves, families, businesses, and careers. Join Myla as we discuss learning to trust your intuition and do what is best for you and your well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Own Your Time
November 02, 2022 01:02 - 11 minutes - 10.2 MBAre you being productive or just being busy? Listen in as Myla discusses 5 ways to being more productive and own your time --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
It’s Time To Strategize!
October 25, 2022 22:13 - 10 minutes - 9.46 MBDo not wait until January 1 to start setting your goals. Now is the time to strategize and get ready for the new year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Self Sabotage - How To Get Out of Your Own Way!
October 19, 2022 00:50 - 23 minutes - 22.1 MBAre you a perfectionist? Are you a procrastinator? Listen in as Myla and Dr. GiGi Hamilton, psychologist and professor, discuss self sabotage and how to reach your goals by getting out of your own way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Finish Strong
October 11, 2022 11:00 - 7 minutes - 7.2 MBWe are in the final quarter of the year. Have you accomplished all of your goals you established at the beginning of the year? Listen in to find out how you can make sure you still accomplish them and finish the year out strong! --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Time to Reset - Start this new season recharged!
September 30, 2022 17:30 - 11 minutes - 10.6 MBHave you ever felt overwhelmed? Had the feeling of being at your breaking point? Listen to Myla as she discusses how she was able to take a break and press the reset button. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Revisiting Parenting with Intention with Ebiere Bolu
July 06, 2022 23:48 - 38 minutes - 35.4 MBHello! As we are in the middle of summer, parents are spending more time with their children. Thus, are revisiting our episode 'Parenting with Intention' with Ebiere Bolu of Raising Your Child on Purpose! Speaking of family, we all want to be the best parent we can—but that requires intention. Ebiere is an A-level Economics and Maths teacher with 16+ years of teaching experience in high-achieving Independent schools in the UK, helping her students get into the top UK and US Universities. ...
Revisiting the F.I.R.E Movement with Lesley Batson
June 21, 2022 17:30 - 49 minutes - 46.2 MBAs we gain new Momming, Surviving, and Thriving listeners, we want to share the gems we've learned this past year. On that note, we are revisiting one of our favorite episodes where we talk about the F.I.R.E. (Financial Independence Retire Early) Movement with the wonderful Lesley Batson of Rebel Rock Wealth! Learn the fundamentals of the movement, how we can best plan to save and retire, and have wealth that extends through generations. Thank you for listening to Momming, Surviving, and T...
Celebrating One Year!
June 15, 2022 13:39 - 11 minutes - 10.3 MBI am celebrating one year of launching my company MRP Coaching and Consulting, my book Why Not Now? The Journey to taking the Leap, and this podcast Momming, Surviving, and Thriving! Learn about my top three things I learned during my first year in business. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Tell Your Story with Casey Ferrand McGee
May 10, 2022 17:32 - 29 minutes - 26.9 MBHello ladies, we hope you had a lovely Mother’s Day weekend! This week we are joined by media journalist, author, actor, and entrepreneur, Casey Ferrand McGee. She is a New Orleans native who has been in the television & media industry for over 20 years. Her career has taken her everywhere from being a child actress starring in commercials, to a nationally award-winning journalist. She is a mother of a beautiful boy and the author of the book, 'Curly Girl: My Curls Are Mine to Love.' Her ex...
Financially Intentional with Naseema McElroy
May 03, 2022 19:26 - 41 minutes - 38.3 MBThis week we're joined by Naseema McElroy, RN FNP, to talk about being financially intentional. Naseema is a mother of two wonderful girls, host of 'Nurses on Fire' podcast, and author of the book, Smart Money: The Step-by-Step Personal Finance Plan to Crush Debt. Her passion continues to flourish working at a bank dedicated to nurses. Naseema created the Financially Intentional platform to help nursing professionals who want to live intentionally and take control of their finances. With har...
Take Control of Your Finances!
April 20, 2022 02:19 - 17 minutes - 16.2 MBApril is financial literacy month. Women, it is time we stop hiding behind our finances and take control of them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Refocus and Reenergize!
April 05, 2022 20:30 - 10 minutes - 9.65 MBFirst quarter has ended and we are ready to start the second quarter. Did you accomplish your goals? --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Women of Impact
March 29, 2022 18:30 - 6 minutes - 6.3 MBAs we wrap up women’s history month. We reflect on those women who have impacted our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/myla-poree/message
Sunday Ritual
March 22, 2022 10:01 - 9 minutes - 8.77 MBDo you have a Sunday ritual that helps you to start your week off on the right foot? Listen in on what I do for my Sunday ritual that helps me start the week refreshed and ready to conquer the world! Do you have topic requests? Let me us! Email us at [email protected] to submit your topic request. After all, we're here to support you on your journey to becoming happy, healthy, wealthy, and thriving. Follow us on our social media! Facebook: Momming, Surviving, and Thriving Instagram: @mom...
Evening Ritual with Myla Reese Poree
March 15, 2022 20:48 - 14 minutes - 13.2 MBWe’re following up on last week’s Morning Ritual episode and diving into Evening Rituals this week! Implement a new routine to help you end your day with ease and start the following day with success. Myla provides ideas to help you reflect at the end day, plan for the following day, tips for destressing and relaxing, the value of providing yourself the tools for success, the importance of enjoying the silence, and how to end your day with intention and gratitude. Do you have topic reque...