Design + Heal Your Life with Elena Brower
Momma Goddess Podcast
English - September 27, 2016 00:49 - 1 hour - 57.4 MB - ★★★★★ - 7 ratingsKids & Family Health & Fitness authenticlife goddesslife health motehrhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Creative Is a Verb with Patti Digh
Mama, founder and co-owner of VIRAYOGA in New York City, Elena is internationally acknowledged for her potent teaching and coaching, offering her students ways to approach our world with realistic reverence and gratitude. She brings practical, day-to-day relevance to the practice of yoga. Her classes are a masterful, candid blend of artful alignment and attention cues; pure empowerment for your body, mind and heart. Elena is the author of Art of Attention, and is a coach for the Handel Group. TOPICS: What to do when you’re angry + How to create more space in your mind and your body + How to stop hiding and be your true self + The basics of manifesting and designing a love you love + How to heal your heart and your life.