Clouds + Sunshine (Honoring Emotions)

Momma Goddess Podcast

English - March 18, 2021 04:00 - 5 minutes - 5.44 MB - ★★★★★ - 7 ratings
Kids & Family Health & Fitness authenticlife goddesslife health motehrhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What makes you come alive!? :)

Next Episode: The Mother's Heroine's Journey

Clouds + Sunshine In this podcast I share an experience I had with my 3.5 year old about honoring her feelings and giving space. What if we looked at our emotions like the weather? Oh today's a bit cloudy, it might rain or storm, or maybe it's going to be a bright shining day. No judgement about the weather (aka our emotions) just naming and observing them as they come and go... knowing the sun will come out once again. Hope you enjoy and have an awesome day! :)