Momderlust artwork

Momderlust

40 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 7 ratings

Momderlust was created for women that are seeking adventure, spirit and self improvement through motherhood. It's a no-judgement, love-filled, laugh at ourselves journey for the bohemian, maverick, and wonderlusting woman an in all of us.

Kristin and Camille met when Camille was searching for the right midwife to deliver her baby, Now with 6 kids and a couple of crazy careers between them. Camille and Kristin's friendship has become an opportunity to challenge each other and grow as they adventure through motherhood. Join in each week for honest conversations about the needs desires and frustrations familiar to every woman.


Join Camille, a New Yorker sexologist, fitness expert, doula, adventure guide and bad-ass matriarch momma, along with Kristin a Californian certified nurse midwife, health-nut, spiritualist, and visionary mother of 4 as they talk life, adventure, sex, guilt and "the crazy".

Society & Culture Comedy childbirth mother postpartum birthing fitness mom moms motherhood parenting pregnancy
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Episodes

Snap Judgement. How to go with Intuition over Confirmation Bias?

April 19, 2021 14:46 - 23 minutes - 32.6 MB

Egotistical, knowledge lacking intuition.  Is that a thing? Are we overusing the word intuition and relying on other people, sources, media to become our intuition?  Intuition is sacred.  It comes from a healthy body, healthy mind, and soft still small space.  Camille and Kristin walk though how to discern between a healthy intuitive place and yucky snap judgement.   

Smell ya Later: All about Odor, Feminine and Other.

April 05, 2021 09:00 - 25 minutes - 34.6 MB

Camille and Kristin talk smells. What they love. What they hate. Natural odors. Pheromones and how to have that ever fresh scent. “Camille, In my field, BV is a big part of my life. I wish it wasn’t but it is.”    How to use a bidet. This is not an endorsement of the TUSHY product linked to. We just thought it was a helpful video. https://www.youtube.com/watch?v=TKYnSPikE_s https://www.wikihow.com/Use-a-Bidet Links:  Camille’s website and gram:  http://www.camillefordofficialsit...

Navigating Genetic Testing in Pregnancy/Preconception

March 29, 2021 09:00 - 25 minutes - 35.9 MB

Life as a pregnant gal has its share of challenges. We want to lighten your load and navigating genetic testing can be burdensome.  So pop in those airbuds, talk a walk, grab a drink and let Camille and Kristin walk you through everything you need to know about genetic testing in and around pregnancy. There is a lot, and its confusing. And let’s face it. We all don’t remember Sophomore year bio all that well.   The excitement of pregnancy and the prenatal time does have it moments of serio...

Desires. Are they Undesirable?

March 22, 2021 09:00 - 19 minutes - 27.2 MB

Kristin and Camille tackle the question: Are Desires contacts with ourselves to be unhappy? Hint: their answer isn't what you think.

Educate yourself: Home, Wild and Forest Schooling.

March 15, 2021 09:00 - 19 minutes - 26.3 MB

Ever heard of Forest Schooling? Wild Schooling? Or what about Unschooling? Kristin and Camille talk schools for their kids, what they hope to get out of them, what they are not  and what you can do about it.  There are so many misunderstandings about schools and Camille and Kristin talk about why they choose the schools that they did.

From Vice to Addiction

March 08, 2021 10:00 - 22 minutes - 31.3 MB

We all have vices. Our best bet to keep them in stunted adolescence is to choose them wisely, preventing them from featuring maturity in addiction. Kristin and Camille explore what happens when a vice becomes an addiction. Some addictions that are the hardest to overcome are the hardest to see. They are microscopic whittling away at our moral, mental, spiritual and physical health. In this episode Kristin and Camille ask each other to examine the unacknowledged addictions in their lives.

Working Moms & Stay at Home Moms (SAHM)

March 02, 2020 10:00 - 35 minutes - 40.2 MB

Kristin and Camille (both working moms) talk about the often perceived chiasm between working moms and stay at home moms.  Sometimes the grass isn’t greener on the other side. In this episode, they offer up tools to find out if the mom you have become is the mom you always wanted to be.   Links:  Camille’s SASS:  Sensual sculpting studio.  Kristin’s website: Kristinmallon.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Goo...

Nausea & Vomiting in Pregnancy

February 24, 2020 10:00 - 27 minutes - 32 MB

Kristin, an experienced midwife, and Camille, a well rounded doula, discuss tricks and tips to combat nausea and vomiting in pregnancy.  Nausea and vomiting affects up to 80% of women and is the most reported side effect of pregnancy. About 1-2% of women will experience a very severe form of nausea and vomiting called hyperemesis.  Everything is in here from ginger to the most complicated pharmacologic regimen. Check out Kristin’s website for a full list of everything that was discussed here...

Birth: Which 20% are you?

February 17, 2020 10:00 - 28 minutes - 33.3 MB

Camille and Kristin ponder what Kristin calls the rule of 5ths when it comes to birth.  Women vary so much across desires, hopes, fears, and wishes when it comes to birth. Their culture, former story, other women in their lives, life experiences and countless other nuances affect the way each woman envisions giving birth.  While all ways of birth are beautiful, Camille shares how she wishes each woman access the immense opportunity and power that comes with birth.   Camille’s SASS:  Sens...

Breastfeeding Tips & Tricks

February 10, 2020 10:00 - 40 minutes - 46.1 MB

Breastfeeding sucks.  But it can be oh so worth it.  While it’s not for every mom, it can be for most but the key ingredient is often simply determination.  Camille and Kristin talk about the sucks, spits, pumps, pits and pains of breastfeeding and some great tips for experienced moms and new moms alike.   Links: Check out Kristin’s kick butt breastfeeding resource guide. This is the ultimate guide she shares with her own private patients who have a 98% breastfeeding success rate.   The ...

Parent Talks

February 03, 2020 10:00 - 56 minutes - 64.4 MB

Camille and Kristin talk parenting and some tidbits they’ve learned in their 13 years combined as parents.  When you pass from no kids to parenthood, there are so many different styles and steps to learn along the way. Kristin and Camille talk about what they would have liked to tell their younger new mom selves. While there is no one roadmap or guide for each parent, there is the old adage of find someone you like and just copy what they are doing.       Links: Books  The Blessing ...

The Vibration of Words

January 27, 2020 10:00 - 6 minutes - 6.59 MB

The meaning of words can carry positive and negative frequencies. Camille and Kristin discuss the power of words in their lives and how to use words for good.     Links:  The HIdden Messages in Water Link Sapir–Whorf hypothesis LInk   Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpod...

Getting Ahead at Work

January 20, 2020 10:00 - 32 minutes - 37.4 MB

 The time old question of having it all is tackled in this episode.  Kristin and Camille wander through questions about how to handle family and career.    Links: Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com   Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com   Follow us on: Instagram Facebook

Better Questions. Better Answers.

January 13, 2020 10:00 - 26 minutes - 30.7 MB

When we ask ourselves, our spouse, co-workers, boss, friends or anyone we happen upon better questions we start getting better answers.  A lot of times our mind and experience can be framed by the questions we ask ourselves. For example: if we are asking ourselves: “Why me?”  a better question could be “Why not me?” In this episode, Camille and Kristin explore different questions they want to ask to each other, themselves and the people they are surrounded with.    Links: Better ques...

Manifesting With Meditation in the New Year

January 06, 2020 10:00 - 8 minutes - 10.4 MB

Meditation is a big part of Momderlust and Camille guides Kristin through a meditation for manifestation in the New Year.  Just 8 minutes, this is the perfect quick recharge in your day.  Meditation starts at 2:30   Links:  Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com   Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com ...

Self Care. Soul Care. And Hair Rape?

December 23, 2019 10:00 - 25 minutes - 29.1 MB

When did proper hygiene become self care? Things like meditation, facials and a good haircut are now termed “self-care” when Camille thinks they should just be called normal hygiene. Self care should be the things that make our souls sing, like beach trips, nights out with the girls, hikes, sports and a romantic date.  Camille shares her experience in a salon where someone assaults her hair while she just watches. Find out what she learned about herself, her sense of self and what she plan...

Haters Gonna Hate

December 16, 2019 10:00 - 43 minutes - 49.6 MB

Some weeks the haters get you down, and it’s up to us to not let them.  Now when haters can hide behind a screen, it’s worse than ever. Where is this hate coming from?  Some weeks you feel like you got shot in the face and it takes a lot to pick yourself up. Kristin explores what it’s like to be pigeon holed in your career and seen as a stereotype your career entails and not the individual you are.      Links:  Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements...

The Postpartum Year

December 09, 2019 10:00 - 54 minutes - 63.2 MB

Let’s face it, no woman has bounced back by 6 wks postpartum.  In fact, according to Kristin (our resident expert midwife) the postpartum period is actually 1 year.  A full year! Kristin breaks down the postpartum year with Camille into 4 quarters and what to expect in each 3 month interval. Enjoy! The Postpartum Year  (and a bit about Camille getting pulled over and taking extreme ownership) Links:  Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrant...

Taboo Topics: Money, Politics & Religion

December 02, 2019 10:00 - 42 minutes - 49.5 MB

One of the great ways to grow as a person is to have more conversations about things that matter.  Camille and Kristin wander through a regular Monday talking about how to have some lively dinner table conversations with the people in our life (friends, kids, family).  These topics may not have been on the menu for decades, but that doesn’t mean you can't serve them up once in a while. Bon Appetite!   Links:  Some of Kristin’s favorite books about money The Millionaire Next Door R...

Friendtimidation (and a bit about Bigfoot)

November 25, 2019 10:00 - 23 minutes - 27.2 MB

Have a friend who intimates you? You feel like you can’t disagree with him/her? Or are you the Friendtimidatior?  Are you the pushover or the pusher in your friendships . Listen as Camille and Kristin unearth which side of the coin they fall on and what to do about it.   Links:  Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Go...

Intuition

November 18, 2019 10:00 - 38 minutes - 36 MB

Intuition is something every woman knows and understands and most women have a desire to be better at it. Intuition is like a muscle. The more we use it; the better we get at it.  Camille and Kristin wander in and around the topic of intuition.  Links: The Gift of Fear - Book Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com   Subscribe NOW to Momderlust Podcast and never miss an episode!  https://www.momderlustpodcast.com/

Aplomb. There’s Always Another (fill in the blank) Just Around the Corner.

November 11, 2019 10:00 - 32 minutes - 29.9 MB

Camille and Kristin wander in and out of topics on bold self-assurance, reliance on balance, energy, child psychology, supernanny and, of course, friendship.    “There’s always going to be another opportunity or a new friend. It’s good to remember to have more confidence in our lives. A plant has seasons and doesn’t always blossom.  It needs time to shed its leaves and maybe a branch breaks off. So, why do we constantly feel the need to always be in blossom? “   Links: Casey Musgra...

Aplomb. There’s Always Another (fill in the blank) Just Around the Corner.

November 11, 2019 10:00 - 32 minutes - 29.9 MB

Camille and Kristin wander in and out of topics on bold self-assurance, reliance on balance, energy, child psychology, supernanny and, of course, friendship.    “There’s always going to be another opportunity or a new friend. It’s good to remember to have more confidence in our lives. A plant has seasons and doesn’t always blossom.  It needs time to shed its leaves and maybe a branch breaks off. So, why do we constantly feel the need to always be in blossom? “   Links: Casey Musgra...

Washington DC: Travel

November 04, 2019 10:00 - 20 minutes - 19 MB

Part of Momderlut is Camille and Kristin’s travel adventures. Kristin and Cami talk everything Washington DC as Kristin recently took her family on a road trip to the Nation’s Capital.  In Washington, down on O street, there is a big brownstone mansion with all these hidden rooms. You can bike there and basically there are 35 rooms, but they only have 12 normal doors, so you walk through and try to find all the secret hidden passages. It was so much fun. An off-beat thing to do.  Link her...

Plastic Life without the Knife. Cosmetics.

October 28, 2019 09:00 - 25 minutes - 29.2 MB

Camille and Kristin talk all the different cosmetic options they are currently using and like that are on the market today from wrinkle reducers to moisturisers and botox.    This podcast has a lot of links as we discussed a lot of the products we use and they are all included here.    AntiAging  Dr. David Sinclair’s Book about Longevity Resveratrol - Supplement to take daily to prevent aging.    FACE Levels of botox -   1.Botox  2. Xeomin  3. Dysport   Ordinary  Co...

Soul Fatigue

October 21, 2019 09:00 - 41 minutes - 38.1 MB

There are multiple types of fatigue: Physical, mental,  emotional and yes soul fatigue. Soul fatigue is often hard to diagnose and hard to understand, but there is a calling card for soul fatigue. Cami and Kristin discuss the ins and outs of fatigue of the soul.    Links:  Kelly Brogan: https://kellybroganmd.com/ Breastfeeding Meditation: https://www.dropbox.com/s/3px6n9vnm4l751s/Home.m4a?dl=0&fbclid=IwAR2PHtmisj-SelMDHrs6gskULg1owpw5GMbgHIkF7uT5aXz3xDxa4eCE_Hk   Camille’s S...

I’m sad. Is that ok?

October 14, 2019 09:00 - 38 minutes - 36 MB

Depression & Anxiety are palpable and real for the majority of moms. Camille and Kristin talk their epic fails and awesome successes when it comes to mental health.  This is a big topic to unpack, but it’ss something most moms experience, even if it’s fleeting at some point along the motherhood journey.    Links: Things we talked about in this episode: Darkness Visible with William Styron: The Book Betterhelp.com Postpartum Support International: Website    Camille’s SASS:  S...

Vagina Vignettes & Vacay

October 07, 2019 09:00 - 40 minutes - 37.8 MB

Camille and Kristin talk shop and Camille’s vacay with the top 1%.  Find how Scott calls Camille out for pandering and what she then leans about what’s really important.   Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com   Follow us on: Instagram Facebook

Philly, the City of Motherly Love: Travel

September 30, 2019 09:00 - 19 minutes - 18.3 MB

Kristin shares with Camille how her family wanderlusted to and through Philadelphia, the city of brotherly love.   As she traversed them around the quaint city, find out which “things to do” had her kids enraptured for hours.    Links: Things we talked about in this episode: The History Here app The Tuttle Twins Book Series Website.  Things to do and explore in Philadelphia: Website    Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeg...

Water Skiing is a Metaphor for Life: A Minisode

September 23, 2019 09:00 - 9 minutes - 8.98 MB

When you feel like you’re just being dragged behind a boat and taking in a lake’s worth of water sometimes the best thing to do is just Let GO!  Also a sweet bit about Kristin’s secret to having the most amazing hair that we are sure you’ve never heard of before.    Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts ...

Porn & Rap

September 16, 2019 09:00 - 19 minutes - 18.5 MB

Kristin, a rap connoisseur, attempts to get Camille to admit she actually loves rap.  While they both agree Porn is just junk food and they’d rather be having grass-fed wild organic steak.    Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com

Fitness & Fasting

September 09, 2019 09:00 - 34 minutes - 32.3 MB

Camille, a former Reebok Fitness Expert and owner and founder of the “New Mom No Guilt” exercise program discusses fitness and fitness’s fast tracking BFF, fasting.   Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com   Follow us on: Instagram Facebook

Birth Disappointment, Third Baby Trap, & Frenemies.

September 02, 2019 09:00 - 51 minutes - 47.9 MB

In this episode, Camille and Kristin talk three poignant topics relevant to most moms. Birth disappointment is real for many moms and understandable, but there may be ways to heal. And I'm pretty sure we all have at least one frenemy that we love to make them think our life is insta-amazing when they are around!   Links:  Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginng.com   Subscribe NOW to Momderlust Podcast and never miss an episode!...

Birth Disappointment, Third Baby Trap, & Frenemies.

September 02, 2019 09:00 - 51 minutes - 47.9 MB

In this episode, Camille and Kristin talk three poignant topics relevant to most moms. Birth disappointment is real for many moms and understandable, but there may be ways to heal. And I'm pretty sure we all have at least one frenemy that we love to make them think our life is insta-amazing when they are around!   Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podc...

Feel the Burn: The Truth about Tearing in Childbirth

August 26, 2019 09:00 - 44 minutes - 41.1 MB

  Today we are talking about what tearing in childbirth is, why it happens and how to avoid it.   Camille’s SASS:  Sensual sculpting studio.  Kristin’s line of supplements: www.vibrantbeginning.com Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com   Follow us on: Instagram Facebook

Travel, Books and Music

August 19, 2019 09:00 - 1 hour - 61.7 MB

Camille, a former adventure guide talks travel, books, and music loves and faves with Kristin a bookworm mom from anytown USA.   Kristin's book picks  The Sun Also Rises - Ernest Hemmingway The Great Gatsby - F. S Fitzgerald The Immortal Life of Henrietta Lacks - Recebecca Skloot The Beach - Alex Garland The Fifth Season - N.K. Jeminson Insanity - Dean Koontz The Adventures of Sherlock Holmes - Arthur Doyle Redeeming Love -Francine Rivers The Mists of Avalon - Marion Zi...

I Think I Hate my Mom Friends

August 12, 2019 09:00 - 41 minutes - 37.9 MB

What’s your mom sign?  Are you a crunchy mom? Adventure mom? Or helicopter mom?  All three? We think mom signs are kind of like Zodiac signs, where you can have a rising sign, moon and sun signs.  Or, if you don’t believe in that star stuff…  Each of us have a few strengths and weaknesses that makes us the parents we are. Knowing your mom sign lends understanding to why some mom friendships just aren’t compatible -no matter how many play dates your force. Understanding the secrets to conne...

Who are these clowns?

August 05, 2019 09:30 - 15 minutes - 17.9 MB

Kristin, a veteran bartender now turned midwife pours Cami, a NYC actress, a drink while they introduce each other.   Just two mammas hanging out. Camille and Kristin explain how they wandered away from the basic and boring podcasts of the modern day: Overproduced and Over-contrived.  In this podcast, they describe why they decided to do this raw, honest, and conversational podcast. Sometimes you just want to hang out and listen to a conversation your friends are having.  It’s a safe place...

Who are these clowns?

August 05, 2019 09:30 - 15 minutes - 17.9 MB

Kristin, a veteran bartender now turned midwife pours Cami, a NYC actress, a drink while they introduce each other.   Just two mammas hanging out. Camille and Kristin explain how they wandered away from the basic and boring podcasts of the modern day: Overproduced and Over-contrived.  In this podcast, they describe why they decided to do this raw, honest, and conversational podcast. Sometimes you just want to hang out and listen to a conversation your friends are having.  It’s a safe place...

Momderlust Trailer - SUBSCRIBE NOW!

July 28, 2019 15:55 - 2 minutes - 4.38 MB

Camille, a TV personality, and Kristin a certified nurse midwife promise to delivery fresh, honest, raw content each week for the mom in all of us.    Subscribe NOW to Momderlust Podcast and never miss an episode! Apple Podcasts Spotify Stitcher Google Podcasts Or visit momderlustpodcast.com   Follow us on: Instagram Facebook