![MomCare Monday artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/89/02/d4/8902d4f2-9371-789a-7d16-0a016939927c/mza_17407824546113534057.png/100x100bb.jpg)
S3 Ep303: Simple Selfcare Practices
MomCare Monday
English - October 23, 2023 12:00 - 18 minutes - 17.2 MB - ★★★★★ - 1 ratingParenting Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S3 Ep302: Hey Mamma…Are You Really Ok
Next Episode: S3 Ep304: Edit Your Todo List
For a mom, selfcare can sometimes seem like an overwhelming and daunting task to add to the already too long to-do lists. And there can be a million reasons to not do all the things that we are told we “should be” doing… There isn’t enough time in the day… It cost too much… You don’t have the capacity to do all the things… The list goes on and on. But here are a few simple selfcare practices that any mom can do at any time in her day for just a few minutes.