S1 Ep1: Welcome To MomCare Monday

Welcome to MomCare Monday with me, your Host Elisha Beach. To kick this podcast off I am sharing my personal selfcare journey and how I went from a mom meltdown in a busy passport office to prioritizing my selfcare. Now selfcare is a daily part of my life and I want to share with you my passion for selfcare for moms on MomCare Monday.



I am so grateful to have you as a listener of MomCare Mondays!



Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?



The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.



Purchase The Mom Selfcare Planner Today!



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