People pleasers and High achievers Featuring Kamini Woods

The topics that were discussed are:

Living to external expectations and external validation
And how it is so important to feel whole for oneself otherwise relationships suffer (whether it be relationship of parent/child or friend/friend or spouse/spouse) (included in this is self-compassion)
The importance of boundaries

Bio:
Kamini Wood, a mother of 5, is an international best-selling author, certified life coach for teens & adults. Board certified through the American Association of Drugless Practioners, as founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly. Kamini helps remind them their uniqueness is a gift to the world as she guides them on their journey back towards inner confidence, reduced stress and into empowerment so they can be re-energized and become who they are meant to be both in personal and professional settings. She has trained in conscious parenting and is working on certifying in relationship coaching and conscious uncoupling. Kamini’s goal is to meet a client where they are and support them as they grow, taking them from expectation hostage to resilient self-leader.
Social links:
www.facebook.com/groups/faceeverythingandriseup
www.fb.com/itsauthenticme
www.instagram.com/itsauthenticme

Jennifer Reed
Jennifer is a mother a wife and a  woman who wants to shed light on women during different seasons of life. Aka hot mess momma life. Jennifer is a big supporter of childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
https://youtu.be/Z_4eI6AkGIk

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