Health, fitness and motherhood with Chantea Goetz

Featured guest: Chantea Goetz is a peak performance and wellness coach in Colts Neck, NJ and works with clients all over the world. She is the creator of the Couch to Stage coaching program, where she provides guidance and support to individuals who are looking to accomplish goals they never thought were possible before in fitness and life. She is a published author on nutrition science and human performance for the 

American Chiropractor Magazine and has co-authored BioHacking the Brain for Success: Becoming a True Champion in All Aspects of Life with husband and coach, Coach Jim Goetz CSCS. Chantea has numerous years of experience as a competitive swimmer and diver and is recognized by Who's Who in Outstanding Professionals. Chantea has competed and medaled as an NPC figure competitor for the previous two years. In addition, she has served a multitude of positions at St. Benedict Parish in Holmdel, New Jersey and Rebound Gymnastics Elite in Marlboro, NJ. Chantea Goetz earned a Bachelors of Science in Sport Management from the University of Tampa and a Masters degree in Psychology with a specialization in Sport Psychology, where she graduated with distinction. 

She is currently pursuing a Ph.D. in Applied Psychophysiology and utilizes heart rate variability biofeedback as some of her tools to ensure individuals optimize and advance their performance, improve sleep, and reduce stress. Chantea spends most of her time in Colts Neck, New Jersey with her husband and their three children. Where to find Chantea: www.functionised.com Instagram: @functionised Facebook: @functionised Where to fine me: https://www.facebook.com/Momtowifepluslife/ https://www.instagram.com/mom2wifepluslife https://anchor.fm/mom2wife2life

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https://youtu.be/Z_4eI6AkGIk

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