In this episode we talk all about how to minimize stress especially for mommas.


Do more stress less. Alexis Haselberger is a time management, productivity and leadership coach. She helps people, and teams, to do more and stress less via 1:1 coaching, group coaching, workshops and online courses. Before she opened her business she spent 15 years running HR and business operations in start-ups. Her goal is to help people do more of what they want, less of what they don't and create the balance that's right for them.


 Links: 


FREE "Distraction Minimization Action Plan"


 here! Insta: @do.more.stress.less 


FB: @domorestressless 


FB Group - Do More, Stress Less: 


The Community: https://www.facebook.com/groups/domorestressless/ 


Get in touch!: https://www.alexishaselberger.com/contact-us 


My Online Course: https://www.udemy.com/course/do-more-stress-less/?referralCode=7ED2267D53EB6EC719BC


More about you host Jennifer 


A little bit about me besides whats is seen on social media.


I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about.  Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.


https://www.facebook.com/Momtowifepluslife/


https://www.instagram.com/mom2wifepluslife


https://anchor.fm/mom2wife2life

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