How Mindful Living Has Improved My Life as a Stay-at-Home Mom
Mom Tips
English - February 22, 2023 06:00 - 4 minutes - ★★★★★ - 10 ratingsSociety & Culture spokenlayer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The idea behind it is pretty simple: Mindfulness means living in the moment, being fully present in the here and now, and not focusing on the past or the future. But most of all, it means not letting life pass you by while you’re caught up in the daily grind. Of course, that’s easier said than done when you have kids.