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5 Small But Empowering Ways To Treat Yourself During the Pandemic
Mom Tips
English - December 18, 2020 06:01 - 2 minutes - ★★★★★ - 10 ratingsSociety & Culture spokenlayer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Being A Mom With A Mental Illness Right Now Is So Hard — But It Doesn't Make You A Bad Mom
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In a meeting recently, I noticed the host wearing a beautiful pair of earrings. She said she’d recently bought them to wear at home, just to make herself feel more put-together for her day. What a revelation! I glanced at myself in my Zoom window, wearing pajamas at 4pm, and decided I needed to follow her lead and start practicing more self-care. Here are five ways we can treat – and empower – ourselves during these trying times.