In a meeting recently, I noticed the host wearing a beautiful pair of earrings. She said she’d recently bought them to wear at home, just to make herself feel more put-together for her day. What a revelation! I glanced at myself in my Zoom window, wearing pajamas at 4pm, and decided I needed to follow her lead and start practicing more self-care. Here are five ways we can treat – and empower – ourselves during these trying times.