Join us for this podcast episode and leave us your comments! In this episode, we’re sharing about the importance of self-care for mommas and how to make sure we take care of ourselves. Start caring for yourself with what you put into your body. We’ve got a special offer from our friends at Magic Mind to help you enhance your focus, reduce stress, and support your overall mental health this New Year (and a bonus savings code: MILIH20). 

Read the original articles featured on this podcast –

My Version of Self-Care {Tips to Care for Yourself, Too}Completely Free, Radical Self-Care for Moms