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BONUS: Social Media & Stress - How to make better use of your time online
THE EMPOWERED WOMAN, Visibility Strategy, Brand Awareness, Business Growth, Marketing, Sales
English - March 20, 2020 21:23 - 22 minutes - 31.2 MB - ★★★★★ - 165 ratingsHealth & Fitness Kids & Family motivation selflove cannibalism empowerment energy entrepreneurship fitness flatearth health motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
BONUS: Social Media & Stress - How to make better use of your time online
I share some pretty crazy stats in terms of how this platform can cause so much anxiety, especially in the time we’re living in, what women around the world are saying about it: what a fine line it is between staying informed and contributing to the hysteria and also specific tips on how to calm yourself down!
Join us for the next bonus episode recording at:
www.facebook.com/groups/empoweredwomancommunity
Resources mentioned on the episode:
https://medium.com/swlh/social-media-hiatuses-do-not-disturbs-and-other-tech-fasts
Wim Hoff guided breathwork:
https://www.youtube.com/watch?v=tybOi4hjZFQ
The Empowered Woman School:
*Join me live on FB to get 30 days free!
My YouTube channel with Disney mash-up songs!
https://youtu.be/5EjZQKCKCO8