EP66: Silencing Our Own Negative Inner Monologue
Mom Deconstructed Podcast
English - August 22, 2019 09:00 - 39 minutes - 31.6 MB - ★★★★★ - 15 ratingsParenting Kids & Family Society & Culture Relationships family mom parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This week we are deconstructing our episode from last week with Alison Donaghey. If you haven't listened, go back and download Episode 65. This week we will chat about the damaging effects of negative self talk & how we silence it, and the importance (or unimportance) of putting labels on things. As usual, we share our highs & lows from the week.
MORE FROM ALISON: Alison’s Website; Domino Thinking | Think Opposite: Using the Domino Effect to Change Your Business, Change the World by Alison Donaghey (Book) | Alison’s #MyPart Course - Use Code MOMWORTHY for 10% off | Follow Alison on Facebook | Follow Alison on Instagram | Follow Alison on Pinterest | Follow Alison on Twitter |
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