Ep#19- Self-Care for Moms
What The Mom!?
English - December 30, 2023 00:12 - 38 minutes - 35.1 MBParenting Kids & Family Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep#18- Top 10 Do's & Don'ts of Pregnancy
Next Episode: EP#20- 5 First Time Mom Mistakes to Avoid
In today's episode we are talking about self-care for moms! You cannot pour from an empty cup, so it is important to ensure you do not get burnt out yourself. We share some advice on how you can do some self-care for yourself.
We are two Doulas, Petra & Jacqueline, who want to provide a safe place for all things mom. From pregnancy, to birth, to postpartum, to parenting. Join us as we have real conversations about real life.