MFR 94: Warming Up Before Your Race
Mojo For Running Podcast
English - March 11, 2016 01:52 - 22 minutes - 20.9 MB - ★★★★★ - 452 ratingsRunning Sports Health & Fitness Fitness halfmarathon marathontraining runcoach runners running runningadvice runningcoach runningmotivation runningpodcast runningtips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: MFR 93: You Must See “Run Free” and Other Running Films
Next Episode: MFR 95: Compression Gear
Most people realize they ‘should’ warmup before a race, but I notice that many people don’t. Hopefully, by the time you finish listening to this episode of the Mojo for Running Podcast, you’ll be convinced of the incredible value of a good warmup. Too, I hope you’ll realize that warming up is essential, if for […]
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