MFR 129: Electrolytes Part 2
Mojo For Running Podcast
English - November 06, 2018 22:16 - 20 minutes - 18.5 MB - ★★★★★ - 452 ratingsRunning Sports Health & Fitness Fitness halfmarathon marathontraining runcoach runners running runningadvice runningcoach runningmotivation runningpodcast runningtips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: MFR 128: Electrolytes
Next Episode: MFR 130: Running Through the Holidays
Not all electrolyte replacement products are the same, not even close. Jen has been running a while, but she hasn’t ever trained for marathons. Now, she’s often running for two hours, and she’s finding that she really starts to feel fatigued. She assumes it’s that she’s not eating correctly or that her training hasn’t been […]
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