MFR 120: One Foot at a Time
Mojo For Running Podcast
English - September 07, 2017 01:30 - 14 minutes - 13.2 MB - ★★★★★ - 452 ratingsRunning Sports Health & Fitness Fitness halfmarathon marathontraining runcoach runners running runningadvice runningcoach runningmotivation runningpodcast runningtips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: MFR 119: Five Pillars of Intelligent Running
Next Episode: MFR 121: Three Key changes to Help You Run Faster
It’s the little things that often have the greatest impact, and so it is with the concept of focusing on the fact that when running, you are always, 100 percent of the time, putting the full weight of your body on just one foot or the other. Oddly, you don’t hear much about this, and […]
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